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Repeating a new behavior is what makes change stick.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Repeating
Stick
Sticks
Behavior
Makes
Change

More quotes by Gabrielle Bernstein

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Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
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When love is the trend, there is no room for violence and war.
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Resentment creates stress.
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True abundance isn't based on our net worth, it's based on our self-worth.
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I learned that real happiness doesn’t come from getting but from giving.
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Fear and stress - one creates the other.
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For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.
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The more you retrain yourself to choose happiness over fear, the more blissful you will be.
Gabrielle Bernstein
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I think quite often we hold onto trauma because we don't process it.
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When we function from a place of positive energy, the world around us becomes more positive.
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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
Gabrielle Bernstein
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
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Get naked with your truth, offering the world your greatest gift: your authentic self.
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You must develop a rich inner life to enjoy life altogether.
Gabrielle Bernstein
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Have a vision but hold it lightly, wear it like a loose garment.
Gabrielle Bernstein
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A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
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True manifesting is allowing the universe to catch up with your dreams.
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Right now we're in a special and powerful position, because the world is having a spiritual awakening.
Gabrielle Bernstein
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
Gabrielle Bernstein