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The more you retrain yourself to choose happiness over fear, the more blissful you will be.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Choose
Happiness
Fear
Retrain
Blissful

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Letting yourself off the hook takes the stress away.
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The key to serenity is trusting that the universe has your back.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
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If I jump out of bed without hugging my husband, that creates stress between us.
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On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.
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Each person's energy matters.
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All the happiness, self-confidence, and support you're seeking is already within you.
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You have to know your triggers for stress and then have rituals for combating them.
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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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What you believe, you receive.
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When we function from a place of positive energy, the world around us becomes more positive.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
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Have a vision but hold it lightly, wear it like a loose garment.
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When love is the trend, there is no room for violence and war.
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
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