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The more you retrain yourself to choose happiness over fear, the more blissful you will be.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Happiness
Fear
Retrain
Blissful
Choose

More quotes by Gabrielle Bernstein

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When love is the trend, there is no room for violence and war.
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Resentment creates stress.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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I learned that real happiness doesn’t come from getting but from giving.
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Be faithful that your authentic power is all you need to truly share your light with the world.
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
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I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
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Repeating a new behavior is what makes change stick.
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Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.
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On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.
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Remember that you have a choice in what you see. If you choose to see a person's darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
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You have to know your triggers for stress and then have rituals for combating them.
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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Letting go of stress means that you can enjoy your life.
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The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
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What you believe, you receive.
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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.
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Have a vision but hold it lightly, wear it like a loose garment.
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The key to serenity is trusting that the universe has your back.
Gabrielle Bernstein