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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Commitment
Begin
Toward
Thoughts
Start
Perceptions
Attention
Paying
Others
Attack
Perception

More quotes by Gabrielle Bernstein

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I am willing to see things differently. I am willing to see love.
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Letting yourself off the hook takes the stress away.
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Each day when you wake up, say: What miracles would you have me perform today? Then listen.
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Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because unconsciously it's still a belief system that limits you.
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You must develop a rich inner life to enjoy life altogether.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.
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Have a vision but hold it lightly, wear it like a loose garment.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
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I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.
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You have to know your triggers for stress and then have rituals for combating them.
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
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Resentment creates stress.
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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What makes me vulnerable is speaking up about topics that may be controversial to others.
Gabrielle Bernstein