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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Begin
Toward
Thoughts
Start
Perceptions
Attention
Paying
Others
Attack
Perception
Commitment

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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
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Each day when you wake up, say: What miracles would you have me perform today? Then listen.
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You must develop a rich inner life to enjoy life altogether.
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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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You have to know your triggers for stress and then have rituals for combating them.
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Letting go of control, that's actually when you're safe.
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
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Letting yourself off the hook takes the stress away.
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Happiness is your choice. You can choose today.
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For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.
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True abundance isn't based on our net worth, it's based on our self-worth.
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Get naked with your truth, offering the world your greatest gift: your authentic self.
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The key to serenity is trusting that the universe has your back.
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The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
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All the happiness, self-confidence, and support you're seeking is already within you.
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