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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Others
Attack
Perception
Commitment
Begin
Toward
Thoughts
Start
Perceptions
Attention
Paying

More quotes by Gabrielle Bernstein

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I think quite often we hold onto trauma because we don't process it.
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All the happiness, self-confidence, and support you're seeking is already within you.
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The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because unconsciously it's still a belief system that limits you.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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I am willing to see things differently. I am willing to see love.
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A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
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You have to know your triggers for stress and then have rituals for combating them.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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We're not really brought up in a culture where we believe we're meant to be happy, that peace is our birthright. It's not what we're taught quite the opposite, actually. With all the expectations and the negative stories going on in the world, we have a lot to overcome.
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I learned that real happiness doesn’t come from getting but from giving.
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If you're living your life avoiding stress, you must be living on an ashram.
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Learning presence is a stress buster.
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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
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Letting yourself off the hook takes the stress away.
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Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
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Have a vision but hold it lightly, wear it like a loose garment.
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What makes me vulnerable is speaking up about topics that may be controversial to others.
Gabrielle Bernstein
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
Gabrielle Bernstein