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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Trying
Brought
Lies
Lying
Point
Comes
Truth
Hide
Matter
Forth
Hard
Surface

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If I jump out of bed without hugging my husband, that creates stress between us.
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I am willing to see things differently. I am willing to see love.
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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My definition of God is the ever-present essence of love.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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Let go of what you think you need & what you really need will show up.
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Being less stressed doesn't mean that you stop doing things.
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First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.
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Have a vision but hold it lightly, wear it like a loose garment.
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You have to know your triggers for stress and then have rituals for combating them.
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The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.
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Letting go of stress means that you can enjoy your life.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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I think quite often we hold onto trauma because we don't process it.
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What makes me vulnerable is speaking up about topics that may be controversial to others.
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What you believe, you receive.
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