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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Matter
Forth
Hard
Surface
Trying
Brought
Lies
Lying
Point
Comes
Truth
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More quotes by Gabrielle Bernstein

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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
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What makes me vulnerable is speaking up about topics that may be controversial to others.
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First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.
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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
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Be real. That's part of being present.
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Have a vision but hold it lightly, wear it like a loose garment.
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If I jump out of bed without hugging my husband, that creates stress between us.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
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Being less stressed doesn't mean that you stop doing things.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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You have to know your triggers for stress and then have rituals for combating them.
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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The key to serenity is trusting that the universe has your back.
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I learned that real happiness doesn’t come from getting but from giving.
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Letting yourself off the hook takes the stress away.
Gabrielle Bernstein
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Be faithful that your authentic power is all you need to truly share your light with the world.
Gabrielle Bernstein
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Let go of what you think you need & what you really need will show up.
Gabrielle Bernstein