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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Next
Outside
Would
Generations
Instead
Turn
Stop
Looking
Suggest
Turns
Inward
Happiness
Generation

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True abundance isn't based on our net worth, it's based on our self-worth.
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True manifesting is allowing the universe to catch up with your dreams.
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.
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Have a vision but hold it lightly, wear it like a loose garment.
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We're not really brought up in a culture where we believe we're meant to be happy, that peace is our birthright. It's not what we're taught quite the opposite, actually. With all the expectations and the negative stories going on in the world, we have a lot to overcome.
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Be faithful that your authentic power is all you need to truly share your light with the world.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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If you're living your life avoiding stress, you must be living on an ashram.
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Fear and stress - one creates the other.
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.
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Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.
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You must develop a rich inner life to enjoy life altogether.
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
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I think quite often we hold onto trauma because we don't process it.
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