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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
Gabrielle Bernstein
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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Instead
Turn
Stop
Looking
Suggest
Turns
Inward
Happiness
Generation
Next
Outside
Would
Generations
More quotes by Gabrielle Bernstein
First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.
Gabrielle Bernstein
If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
Gabrielle Bernstein
I am willing to see things differently. I am willing to see love.
Gabrielle Bernstein
Your skin will get better, you're going to be more attractive, you're more likely to get a job - all the things you want, you will get as a result of being in a more calm place.
Gabrielle Bernstein
You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.
Gabrielle Bernstein
When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
Gabrielle Bernstein
If I jump out of bed without hugging my husband, that creates stress between us.
Gabrielle Bernstein
Remember that you have a choice in what you see. If you choose to see a person's darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
Gabrielle Bernstein
Those who are certain of the outcome can afford to wait, and wait without anxiety.
Gabrielle Bernstein
A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
Gabrielle Bernstein
When love is the trend, there is no room for violence and war.
Gabrielle Bernstein
Each person's energy matters.
Gabrielle Bernstein
Being less stressed doesn't mean that you stop doing things.
Gabrielle Bernstein
Resentment creates stress.
Gabrielle Bernstein
I think quite often we hold onto trauma because we don't process it.
Gabrielle Bernstein
For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.
Gabrielle Bernstein
At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
Gabrielle Bernstein
If you're living your life avoiding stress, you must be living on an ashram.
Gabrielle Bernstein
The universe will always remove what is no longer serving you.
Gabrielle Bernstein
The more you retrain yourself to choose happiness over fear, the more blissful you will be.
Gabrielle Bernstein
