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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
Gabrielle Bernstein
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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Meetings
Happy
Social
Discussions
Makes
Connecting
Others
Engaging
Love
Empowering
People
Meeting
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More quotes by Gabrielle Bernstein
The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.
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I think quite often we hold onto trauma because we don't process it.
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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
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You must develop a rich inner life to enjoy life altogether.
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When we function from a place of positive energy, the world around us becomes more positive.
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Be faithful that your authentic power is all you need to truly share your light with the world.
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All the happiness, self-confidence, and support you're seeking is already within you.
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The key to serenity is trusting that the universe has your back.
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Get naked with your truth, offering the world your greatest gift: your authentic self.
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The more you retrain yourself to choose happiness over fear, the more blissful you will be.
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Let go of what you think you need & what you really need will show up.
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Letting go of stress means that you can enjoy your life.
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I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
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Resentment creates stress.
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Being less stressed doesn't mean that you stop doing things.
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
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Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
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First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
Gabrielle Bernstein