Share
×
Inspirational Quotes
Authors
Professions
Topics
Tags
Quote
Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
Gabrielle Bernstein
Share
Change background
T
T
T
Change font
Original
TAGS & TOPICS
Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Much
Guides
Stress
Anxiety
Focused
Inner
Voice
Fear
Disconnected
Comes
Guide
More quotes by Gabrielle Bernstein
Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
Gabrielle Bernstein
Stressing and obsessing over your vision blocks it.
Gabrielle Bernstein
If you're living your life avoiding stress, you must be living on an ashram.
Gabrielle Bernstein
Let go of what you think you need & what you really need will show up.
Gabrielle Bernstein
Today I no longer need to change the world around me. I just need to change the way I see it.
Gabrielle Bernstein
Happiness is your choice. You can choose today.
Gabrielle Bernstein
Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
Gabrielle Bernstein
Letting go of stress means that you can enjoy your life.
Gabrielle Bernstein
When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
Gabrielle Bernstein
Repeating a new behavior is what makes change stick.
Gabrielle Bernstein
Get naked with your truth, offering the world your greatest gift: your authentic self.
Gabrielle Bernstein
When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
Gabrielle Bernstein
If I jump out of bed without hugging my husband, that creates stress between us.
Gabrielle Bernstein
The more you retrain yourself to choose happiness over fear, the more blissful you will be.
Gabrielle Bernstein
I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
Gabrielle Bernstein
The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because unconsciously it's still a belief system that limits you.
Gabrielle Bernstein
Those who are certain of the outcome can afford to wait, and wait without anxiety.
Gabrielle Bernstein
The key to serenity is trusting that the universe has your back.
Gabrielle Bernstein
So much of what holds us back in life are the long-held resentments stemming from childhood.
Gabrielle Bernstein
What makes me vulnerable is speaking up about topics that may be controversial to others.
Gabrielle Bernstein