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The universe will always remove what is no longer serving you.
Gabrielle Bernstein
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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Uplifting
Encouraging
Serving
Remove
Longer
Universe
Always
More quotes by Gabrielle Bernstein
I think quite often we hold onto trauma because we don't process it.
Gabrielle Bernstein
Be real. That's part of being present.
Gabrielle Bernstein
What you believe, you receive.
Gabrielle Bernstein
The more you retrain yourself to choose happiness over fear, the more blissful you will be.
Gabrielle Bernstein
The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because unconsciously it's still a belief system that limits you.
Gabrielle Bernstein
Letting yourself off the hook takes the stress away.
Gabrielle Bernstein
So much of what holds us back in life are the long-held resentments stemming from childhood.
Gabrielle Bernstein
I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
Gabrielle Bernstein
Learning presence is a stress buster.
Gabrielle Bernstein
Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
Gabrielle Bernstein
For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.
Gabrielle Bernstein
Get naked with your truth, offering the world your greatest gift: your authentic self.
Gabrielle Bernstein
If I jump out of bed without hugging my husband, that creates stress between us.
Gabrielle Bernstein
You have to know your triggers for stress and then have rituals for combating them.
Gabrielle Bernstein
When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
Gabrielle Bernstein
I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
Gabrielle Bernstein
What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
Gabrielle Bernstein
All the happiness, self-confidence, and support you're seeking is already within you.
Gabrielle Bernstein
I learned that real happiness doesn’t come from getting but from giving.
Gabrielle Bernstein
A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
Gabrielle Bernstein