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Remember that you have a choice in what you see. If you choose to see a person's darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
Gabrielle Bernstein
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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Within
Strengthen
Light
Shine
Remember
Shining
Persons
Choice
Person
Darkness
Choose
Inside
Choices
More quotes by Gabrielle Bernstein
Happiness is your choice. You can choose today.
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If I jump out of bed without hugging my husband, that creates stress between us.
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Being less stressed doesn't mean that you stop doing things.
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Learning presence is a stress buster.
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The universe will always remove what is no longer serving you.
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Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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True manifesting is allowing the universe to catch up with your dreams.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
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You have to know your triggers for stress and then have rituals for combating them.
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Resentment creates stress.
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On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.
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First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
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Be faithful that your authentic power is all you need to truly share your light with the world.
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All the happiness, self-confidence, and support you're seeking is already within you.
Gabrielle Bernstein