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Remember that you have a choice in what you see. If you choose to see a person's darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
Gabrielle Bernstein
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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Choose
Inside
Choices
Within
Strengthen
Light
Shine
Remember
Shining
Persons
Choice
Person
Darkness
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Right now we're in a special and powerful position, because the world is having a spiritual awakening.
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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
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The key to serenity is trusting that the universe has your back.
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For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.
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The universe will always remove what is no longer serving you.
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Letting yourself off the hook takes the stress away.
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
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I learned that real happiness doesn’t come from getting but from giving.
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Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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