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Remember that you have a choice in what you see. If you choose to see a person's darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
Gabrielle Bernstein
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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Inside
Choices
Within
Strengthen
Light
Shine
Remember
Shining
Persons
Choice
Person
Darkness
Choose
More quotes by Gabrielle Bernstein
Letting go of stress means that you can enjoy your life.
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What you believe, you receive.
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If you're living your life avoiding stress, you must be living on an ashram.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
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Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
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Resentment creates stress.
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The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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I think quite often we hold onto trauma because we don't process it.
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Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.
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On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.
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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
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