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Let go of what you think you need & what you really need will show up.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
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More quotes by Gabrielle Bernstein

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The more you retrain yourself to choose happiness over fear, the more blissful you will be.
Gabrielle Bernstein
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
Gabrielle Bernstein
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So much of what holds us back in life are the long-held resentments stemming from childhood.
Gabrielle Bernstein
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
Gabrielle Bernstein
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
Gabrielle Bernstein
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Each person's energy matters.
Gabrielle Bernstein
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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.
Gabrielle Bernstein
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
Gabrielle Bernstein
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I am willing to see things differently. I am willing to see love.
Gabrielle Bernstein
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First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.
Gabrielle Bernstein
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If you're living your life avoiding stress, you must be living on an ashram.
Gabrielle Bernstein
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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
Gabrielle Bernstein
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If I jump out of bed without hugging my husband, that creates stress between us.
Gabrielle Bernstein
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Stressing and obsessing over your vision blocks it.
Gabrielle Bernstein
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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
Gabrielle Bernstein
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
Gabrielle Bernstein
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Your skin will get better, you're going to be more attractive, you're more likely to get a job - all the things you want, you will get as a result of being in a more calm place.
Gabrielle Bernstein
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The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.
Gabrielle Bernstein
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The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because unconsciously it's still a belief system that limits you.
Gabrielle Bernstein
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True manifesting is allowing the universe to catch up with your dreams.
Gabrielle Bernstein