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So much of what holds us back in life are the long-held resentments stemming from childhood.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Much
Long
Stemming
Life
Resentments
Resentment
Holds
Held
Childhood
Back

More quotes by Gabrielle Bernstein

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Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
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First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.
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On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.
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All the happiness, self-confidence, and support you're seeking is already within you.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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Remember that you have a choice in what you see. If you choose to see a person's darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
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Each day when you wake up, say: What miracles would you have me perform today? Then listen.
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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
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Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.
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Be real. That's part of being present.
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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
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Letting go of control, that's actually when you're safe.
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Be faithful that your authentic power is all you need to truly share your light with the world.
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Your skin will get better, you're going to be more attractive, you're more likely to get a job - all the things you want, you will get as a result of being in a more calm place.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
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Happiness is your choice. You can choose today.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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When love is the trend, there is no room for violence and war.
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True manifesting is allowing the universe to catch up with your dreams.
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