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So much of what holds us back in life are the long-held resentments stemming from childhood.
Gabrielle Bernstein
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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Back
Much
Long
Stemming
Life
Resentments
Resentment
Holds
Held
Childhood
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Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
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All the happiness, self-confidence, and support you're seeking is already within you.
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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.
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If you're living your life avoiding stress, you must be living on an ashram.
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Have a vision but hold it lightly, wear it like a loose garment.
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You must develop a rich inner life to enjoy life altogether.
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Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
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I think quite often we hold onto trauma because we don't process it.
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Learning presence is a stress buster.
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A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
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Stressing and obsessing over your vision blocks it.
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The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because unconsciously it's still a belief system that limits you.
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Letting go of control, that's actually when you're safe.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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Happiness is your choice. You can choose today.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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I learned that real happiness doesn’t come from getting but from giving.
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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Repeating a new behavior is what makes change stick.
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