Quote

Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Attack
Loud
Whenever
Choice
Thoughts
Detour
Choices
Detours
Happiness
Mode
Make
Notice

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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
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All the happiness, self-confidence, and support you're seeking is already within you.
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Be real. That's part of being present.
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When love is the trend, there is no room for violence and war.
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Letting yourself off the hook takes the stress away.
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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What makes me vulnerable is speaking up about topics that may be controversial to others.
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Happiness is your choice. You can choose today.
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
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I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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Learning presence is a stress buster.
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My definition of God is the ever-present essence of love.
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True manifesting is allowing the universe to catch up with your dreams.
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Being less stressed doesn't mean that you stop doing things.
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Each day when you wake up, say: What miracles would you have me perform today? Then listen.
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