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I learned that real happiness doesn’t come from getting but from giving.
Gabrielle Bernstein
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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Happiness
Doesn
Come
Giving
Real
Learned
Getting
More quotes by Gabrielle Bernstein
Repeating a new behavior is what makes change stick.
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Stressing and obsessing over your vision blocks it.
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Letting go of stress means that you can enjoy your life.
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I think quite often we hold onto trauma because we don't process it.
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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Letting yourself off the hook takes the stress away.
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Get naked with your truth, offering the world your greatest gift: your authentic self.
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You have to know your triggers for stress and then have rituals for combating them.
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When we function from a place of positive energy, the world around us becomes more positive.
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All the happiness, self-confidence, and support you're seeking is already within you.
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If I jump out of bed without hugging my husband, that creates stress between us.
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The universe will always remove what is no longer serving you.
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Learning presence is a stress buster.
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Each person's energy matters.
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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
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Being less stressed doesn't mean that you stop doing things.
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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Happiness is your choice. You can choose today.
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The more you retrain yourself to choose happiness over fear, the more blissful you will be.
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Your skin will get better, you're going to be more attractive, you're more likely to get a job - all the things you want, you will get as a result of being in a more calm place.
Gabrielle Bernstein