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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Projects
Based
Learned
Present
Simply
Onto
Future
Project
Fear
Experiences
Past
Illusion

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I am willing to see things differently. I am willing to see love.
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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
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Resentment creates stress.
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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
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Be real. That's part of being present.
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Be faithful that your authentic power is all you need to truly share your light with the world.
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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When love is the trend, there is no room for violence and war.
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When we function from a place of positive energy, the world around us becomes more positive.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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Each day when you wake up, say: What miracles would you have me perform today? Then listen.
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Letting go of stress means that you can enjoy your life.
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The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.
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First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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Repeating a new behavior is what makes change stick.
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Fear and stress - one creates the other.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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