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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Experiences
Fear
Illusion
Past
Projects
Based
Learned
Present
Onto
Simply
Project
Future

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If I jump out of bed without hugging my husband, that creates stress between us.
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Right now we're in a special and powerful position, because the world is having a spiritual awakening.
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Letting go of control, that's actually when you're safe.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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Be real. That's part of being present.
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
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Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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You have to know your triggers for stress and then have rituals for combating them.
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
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You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
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All the happiness, self-confidence, and support you're seeking is already within you.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
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When we function from a place of positive energy, the world around us becomes more positive.
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On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.
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