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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
Gabrielle Bernstein
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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Present
Simply
Onto
Project
Future
Experiences
Fear
Illusion
Past
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Learned
More quotes by Gabrielle Bernstein
Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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Get naked with your truth, offering the world your greatest gift: your authentic self.
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Fear and stress - one creates the other.
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Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
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You have to know your triggers for stress and then have rituals for combating them.
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Each day when you wake up, say: What miracles would you have me perform today? Then listen.
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Being less stressed doesn't mean that you stop doing things.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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Resentment creates stress.
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Letting go of stress means that you can enjoy your life.
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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
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All the happiness, self-confidence, and support you're seeking is already within you.
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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
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Let go of what you think you need & what you really need will show up.
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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
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The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.
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Happiness is your choice. You can choose today.
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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