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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
Gabrielle Bernstein
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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
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Happiness
Others
True
Love
Fulfill
Sets
Function
Truly
More quotes by Gabrielle Bernstein
Each person's energy matters.
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Fear and stress - one creates the other.
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Be real. That's part of being present.
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You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
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If I jump out of bed without hugging my husband, that creates stress between us.
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Stressing and obsessing over your vision blocks it.
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I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
Gabrielle Bernstein
I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
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I learned that real happiness doesn’t come from getting but from giving.
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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You have to know your triggers for stress and then have rituals for combating them.
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Being less stressed doesn't mean that you stop doing things.
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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
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Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
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Letting go of control, that's actually when you're safe.
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Letting go of stress means that you can enjoy your life.
Gabrielle Bernstein