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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
Gabrielle Bernstein
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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
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Happiness
Others
True
Fulfill
Love
Sets
Function
Truly
More quotes by Gabrielle Bernstein
I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
Gabrielle Bernstein
True abundance isn't based on our net worth, it's based on our self-worth.
Gabrielle Bernstein
Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
Gabrielle Bernstein
Letting go of control, that's actually when you're safe.
Gabrielle Bernstein
For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.
Gabrielle Bernstein
You must develop a rich inner life to enjoy life altogether.
Gabrielle Bernstein
I think quite often we hold onto trauma because we don't process it.
Gabrielle Bernstein
So much of what holds us back in life are the long-held resentments stemming from childhood.
Gabrielle Bernstein
You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.
Gabrielle Bernstein
I am willing to see things differently. I am willing to see love.
Gabrielle Bernstein
What makes me vulnerable is speaking up about topics that may be controversial to others.
Gabrielle Bernstein
If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
Gabrielle Bernstein
When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
Gabrielle Bernstein
The more you retrain yourself to choose happiness over fear, the more blissful you will be.
Gabrielle Bernstein
First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.
Gabrielle Bernstein
Have a vision but hold it lightly, wear it like a loose garment.
Gabrielle Bernstein
You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.
Gabrielle Bernstein
We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
Gabrielle Bernstein
Fear and stress - one creates the other.
Gabrielle Bernstein
The key to serenity is trusting that the universe has your back.
Gabrielle Bernstein