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The key to serenity is trusting that the universe has your back.
Gabrielle Bernstein
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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Trusting
Serenity
Positivity
Keys
Universe
Back
More quotes by Gabrielle Bernstein
To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
Gabrielle Bernstein
We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
Gabrielle Bernstein
Today I no longer need to change the world around me. I just need to change the way I see it.
Gabrielle Bernstein
Be real. That's part of being present.
Gabrielle Bernstein
The more you retrain yourself to choose happiness over fear, the more blissful you will be.
Gabrielle Bernstein
If you're living your life avoiding stress, you must be living on an ashram.
Gabrielle Bernstein
Letting go of control, that's actually when you're safe.
Gabrielle Bernstein
True abundance isn't based on our net worth, it's based on our self-worth.
Gabrielle Bernstein
On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.
Gabrielle Bernstein
Being less stressed doesn't mean that you stop doing things.
Gabrielle Bernstein
We're not really brought up in a culture where we believe we're meant to be happy, that peace is our birthright. It's not what we're taught quite the opposite, actually. With all the expectations and the negative stories going on in the world, we have a lot to overcome.
Gabrielle Bernstein
Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
Gabrielle Bernstein
Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
Gabrielle Bernstein
The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.
Gabrielle Bernstein
For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.
Gabrielle Bernstein
The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
Gabrielle Bernstein
I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
Gabrielle Bernstein
You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.
Gabrielle Bernstein
All the happiness, self-confidence, and support you're seeking is already within you.
Gabrielle Bernstein
Letting go of stress means that you can enjoy your life.
Gabrielle Bernstein