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The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.
Gabrielle Bernstein
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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Peace
Moment
Supporting
Experience
Positivity
Sense
Guidance
Moments
Accept
Accepting
System
Freedom
More quotes by Gabrielle Bernstein
I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
Gabrielle Bernstein
When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
Gabrielle Bernstein
When love is the trend, there is no room for violence and war.
Gabrielle Bernstein
First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.
Gabrielle Bernstein
The key to serenity is trusting that the universe has your back.
Gabrielle Bernstein
Letting go of control, that's actually when you're safe.
Gabrielle Bernstein
When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
Gabrielle Bernstein
You have to know your triggers for stress and then have rituals for combating them.
Gabrielle Bernstein
The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
Gabrielle Bernstein
I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
Gabrielle Bernstein
If I jump out of bed without hugging my husband, that creates stress between us.
Gabrielle Bernstein
I learned that real happiness doesn’t come from getting but from giving.
Gabrielle Bernstein
Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
Gabrielle Bernstein
Your skin will get better, you're going to be more attractive, you're more likely to get a job - all the things you want, you will get as a result of being in a more calm place.
Gabrielle Bernstein
If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
Gabrielle Bernstein
Those who are certain of the outcome can afford to wait, and wait without anxiety.
Gabrielle Bernstein
We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
Gabrielle Bernstein
The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
Gabrielle Bernstein
The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because unconsciously it's still a belief system that limits you.
Gabrielle Bernstein
My definition of God is the ever-present essence of love.
Gabrielle Bernstein