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Anxiety is the gap between now and later.

Frederick Salomon Perls

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Frederick Salomon Perls
Fearless
Gaps
Relax
Anxiety
Later
Calmness

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You cannot achieve happiness. Happiness happens and is a transitory stage. Imagine how happy I felt when I got relief from bladder pressure. How long did that happiness last?
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Have a dialogue between the two opposing parts and you will find that they always start out fighting each other until we come to an appreciation of difference.
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I have one aim only: to impart a fraction of the meaning of the word now.
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I do my thing and you do your thing. I am not in this world to live up to your expectations, And you are not in this world to live up to mine. You are you, and I am I, and if by chance we find each other, it's beautiful. If not, it can't be helped.
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Awareness in itself is healing.
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Learning is discovering that somethinkg is possible.
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Those that fight don't listen, those that listen don't fight.
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You are you, and I am I, and if by chance we find each other, it's beautiful. If not, it can't be helped.
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To mature means to take responsibility for your life, to be on your own. Psychoanalysis fosters the infantile state by considering that the past is responsible for the illness.
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I am not in this world to live up to other people's expectations, nor do I feel that the world must live up to mine.
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The person most in control is the person who can give up control.
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As Albert Einstein once said to me: Two things are infinite: the universe and human stupidity. But what is much more widespread than the actual stupidity is the playing stupid, turning off your ear, not listening, not seeing.
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...nobody can stand truth if it is told to him. Truth can be tolerated only if you discover it yourself because then, the pride of discovery makes the truth palatable.
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Lose your mind and come to your senses.
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Teaching means to show a person that something is possible.
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