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The trick to keeping your meditation practice alive, not simply consistent but wonderful, is you need to bring a certain will or force into every meditation.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Every
Bring
Alive
Trick
Wonderful
Consistent
Practice
Tricks
Force
Keeping
Certain
Buddhism
Need
Meditation
Needs
Simply

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By perfecting the practices of zazen and mindfulness, by learning patience and love and by realizing the essential emptiness of all phenomena, you will discover nirvana.
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Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra at the end of meditation helps you seal the meditation. It helps you bring the awareness of the meditation down into your daily life.
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Meditation is a violent act of separation from mass consciousness and direct access to power.
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Unfortunately, half the boats were lost in a great storm at sea, and many members of the six boats that did make it to their destinations safely, were later killed by the very native people to whom they sought to transmit their knowledge of the Atlantean sciences, arts and metaphysics.
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Imagine wave after wave of joy passing through your whole body. As each wave passes through your body, feel that all worries, tensions, anxieties and problems are being washed away.
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Enlightenment is part of everything and so our minds have to be very big to encompass all things, to understand all things - To see the tao in a grape, the act of sexuality, meditation, work, play, taking a shower, brushing your teeth, being sick and hurting.
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Yoga is a removal of the conscious awareness from the world as you know it - the world that you've constructed - through your focus within your mind, to something else.
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Mystical power, as you know, has a whole different flavor to it. It's much more raucous at times it's much more poignant at times. It involves more of the emotional body.
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For most people this is not a conscious process, it's an inner pull that takes place, that simply draws them there.
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Many of the people I work with I've worked with in other lifetimes. I moved to California because I knew that many of my students from past lives were in California.
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Please act in and through me. Please let my love increase, if it is your will. I feel that's the right thing but even if it's not the right thing, I'm willing to abide by your judgment.
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The eternal part of our being is perfect, free, always changing, always new, and completely conscious of all things.
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The path of love has many opponents - fear, self-pity, anxiety, hate, lust, greed, avarice - all the usual freinds.
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When you look at a couch you don't really see the couch. You see the couch as perceived by a state of mind.
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Chaos is everywhere and chaos is wonderful. That's all there really is. There is no today. There is no tomorrow. There is only eternity, perfection, consciousness, power, and light.
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When your mind drifts away from one of the secret meditation techniques, do not become upset or frustrated. Gently move your mind back to the technique you were practicing and begin again.
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Whenever you find yourself becoming angry or jealous, try to see good quality in the person. You will suddenly be thinking a higher thought and that will elevate you.
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I learned from my own teachers, a long time ago in another universe, the quality of quiet fortitude that is renewed by a person's love of light.
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All incarnations are lived at once, and yet there does seem to be a linear sense of time when you're in the vortex of time and space, when your consciousness is fixated in a body.
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You exist forever. You've always existed and you'll always exist. You move in and out of bodies like some people in Los Angeles move in and out of houses, every other week, every other lifetime.
Frederick Lenz