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Sometimes people start to meditate and they get a headache. It's because they're trying too hard. You're pulling in too much energy.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Sometimes
Headache
Trying
Meditate
Much
Pulling
People
Buddhism
Meditation
Start
Energy
Hard

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The perfect view of existence comes from an unclouded, uncluttered life and mind whereby the radiance of perfect attention of the mind of the universe floods us at every moment. This is Buddhism. This is being on the path.
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How to unravel the knot of reality? Slowly and patiently. You cannot run away from it. You cannot run towards it. Yet truth runs in your footsteps. It is the face in the mirror, the light of the sun, the winter rainstorms, the heat of summer in the city
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The path of knowledge is said to be difficult in that it is the path of Samadhi.
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A better name for nirvana might be endless love. Love not even in the sense that we see it if we're watching the romantic movie, but love in a sense of no absence.
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Be the exceptional being who separates themselves from the herd and the fate of the herd.
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If you lead a sloppy life, if you indulge in your emotions, if you're always upset, freaked out, stressful, and not happy, you are wasting power and your power level will get very low.
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All those moments spent in concetration will give you a terrific strength and with that strength you will cut aside all illusions.
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The real problem is not increasing your energy. The problem is losing it. If you stop the loss and you simply meditate, you will have more than enough energy. You will learn to live strategically.
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Go out and do the things you are afraid to do gradually. Gain the power to do that through meditating. You will find yourself limitless reality that knows no fear.
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Most people make their choices predicated upon a feeling because analysis really isn't that good a tool.
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In every situation, feel before acting, just for a second. Look for a feeling.
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The trap of the self is the trap that causes unhappiness. We define ourselves too much whereas the infinite, the pure radiant spirit, is not so definable.
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If your power is decreasing then you have to do something about it right away.
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She'll find rapid deterioration, which is particularly noticeable in the skin.This is the sign that the subtle physcial is aging.
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Enlightenment doesn't simply mean being in heavenly states of mind. It doesn't mean being a saint.
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In Buddhism what we seek to do is change ourselves into someone who's beautiful to be.
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Two of the most powerful of these power places are located in the Boston and Los Angeles areas. Highly evolved souls tend to be drawn to these areas because it's easier for them to increase their awareness there.
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Use your mind to discriminate. Choose to advance yourself, to bring more purity into your being.
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The few women who have been admitted to the study are usually given a second-class status in which they are taught only the basics of self-discovery.
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You draw the mystical kundalini from the earth. Earth is an element. Fire, air, earth, water, and ether - the mystical kundalini comes through them all.
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