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Sometimes people start to meditate and they get a headache. It's because they're trying too hard. You're pulling in too much energy.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Much
Pulling
People
Buddhism
Meditation
Start
Energy
Hard
Sometimes
Headache
Trying
Meditate

More quotes by Frederick Lenz

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Do not be selfish and feel new people will take more of the teacher's attention and you won't get it. That's nonsense. With that attitude, you won't get it. The teacher sees that attitude and will have very little to do with you.
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Most people are operating out of repetition. If you come to work or school each day with the same mind-state, you probably can't get more out of it than you did yesterday.
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Mindfulness is the ability to do physical things in a harmonious way it is a way to remain centered in a physical world that is out of balance.
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If you have humility you are halfway to God-realization.
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Advanced Teachers always forgive. It is inevitable that anyone who seek knowledge and power will make many mistakes.
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It is a real service to humanity and the world to be a good programmer, particularly if you design great products. You make is easier for everybody, everybody has less headaches.
Frederick Lenz
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As long as you exist, you are aware of the manifest universes through the senses, through feelings and through mind.
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You are complete. Completion has taken place in you eons ago. Accept yourself. Enjoy yourself. This time will never be again, so fulfill the moment with your own self-joy.
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I don't dictate particular styles of dress. I do teach classes in self discovery.
Frederick Lenz
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The human mind and the entire life process is chaotic. Chaos is not something that lacks order chaos has varieties of order within it.
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The universe is perfection. But there are different views that universe provides for itself to view itself. Beyond all views there is nirvana.
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If you want to create a different character, you can do so just by altering your style of dress and cosmetics.
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Karma exists within causality. It is three-dimensional. Free will exists outside of causality it is not bound by karma.
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In no way can words convey the nagual. But they open up the possibility. They allow an admission on the island of the tonal.
Frederick Lenz
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The chakra is a doorway. These are doorways that lead you into other dimensions. But you have to focus on them to the exclusion of everything else.
Frederick Lenz
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If even one woman in the West were to become enlightened, it would change karmas on this planet.
Frederick Lenz
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Samadhi is not going to take away your humanity. It will give it to you. You will become more cosmopolitan, more conscious, and more infinite.
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Wisdom is knowing that if you bend, you don't have to break. Sometimes it is necessary to go with the flow of life.
Frederick Lenz
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There is wisdom in not letting anyone really know who you are or what you are like. If you define yourself, people hold you in their mind a certain way making it difficult to change.
Frederick Lenz
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The place that you gain the most power is within your own mind. Stopping thought generates power. That is why people meditate. The longer you can stop thought, the more power you gain.
Frederick Lenz