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Try to read books about meditation, but not so many different viewpoints that they get confusing. There is no best way. It's just what works for you at the time.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Different
Buddhism
Trying
Meditation
Way
Works
Time
Books
Read
Best
Book
Viewpoints
Many
Confusing
More quotes by Frederick Lenz
After this happens again and again, we reach a point were there is nothing but satori, which is what nirvikalpa samadhi is like.
Frederick Lenz
You identify with your self. You have a personal history. You have commitments. There are things that you want to experience and other things that you want to avoid.
Frederick Lenz
Salvakalpa samadhi is absorption in eternity to the point where there is no real concept of self but there's still a karmic chain. Nirvikalpa samadhi is absorption in nirvana concepts of self and no-self go away completely.
Frederick Lenz
As you learn to love the company of the holy, your heart will become pure.
Frederick Lenz
A strong onslaught of the nagual would upset your balance completely.
Frederick Lenz
We are inspired by the God that we see in others and suddenly we find ourselves changing. We find ourselves giving more. We find that our lives become rather amazingly beautiful.
Frederick Lenz
If we really reflect and discriminate, we'll find that all things are created by our perception, that all states exist within the mind.
Frederick Lenz
An enlightened master is a perpetual source of the cosmic light because his mind is always merged with nirvana.
Frederick Lenz
It's not my light to begin with, in a sense it's the light of God, the light of eternity. So take all you want!
Frederick Lenz
Enlightenment is the ability to freely transact within the ten thousand states of mind without a continuous self or awareness
Frederick Lenz
If you're interested in matching your mind with the most intelligent kind of beast I have ever encountered, get yourself a Scotty dog. He'll get bored very fast, and it will require all of your personal power and intelligence to keep up with him. You might find a good friend.
Frederick Lenz
Occasionally at a Center Meeting, not that often, every couple of months, I'll break down and demonstrate a little mystical kundalini but not that often, simply because it wouldn't be that effective.
Frederick Lenz
When you meditate you feel joy, harmony, peace, stillness, ecstasy, laughter, certainty, courage, strength, awareness and immortality. In the beginning you will feel these things vaguely, a distant knocking at your castle door.
Frederick Lenz
The continuity of perception is an individualized being, when that continuity is lost, the being no longer exists as they have been.
Frederick Lenz
The ashram is where everyone lives in the same building or on the same grounds. You feel that it's selfish for you to devote your life to one person. You don't just love the one, you love the many also.
Frederick Lenz
Continually reorder the mind and the mental structures, the ability to think in prescribed ways, to analyze in prescribed ways, and to stop thought for periods of time.
Frederick Lenz
Karma is not a cop-out. The esoteric meaning of karma is that you are who you are, because of what you have done and who you have been.
Frederick Lenz
Combine meditation with career as a yoga. You will find that your practice will not be any less powerful than a person who lives in a monastery. You might even excel because practice in a monastery can get very one-sided.
Frederick Lenz
People who are drawn to meditation have had lots of incarnation in the world of experience, and we know the score. We know that experience is great, but it's not enough.
Frederick Lenz
When you focus on the third chakra it has to pull the kundalini from the root center, through the second, up to the third chakra.
Frederick Lenz
