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Try to read books about meditation, but not so many different viewpoints that they get confusing. There is no best way. It's just what works for you at the time.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Book
Viewpoints
Many
Confusing
Different
Buddhism
Trying
Meditation
Way
Works
Time
Books
Read
Best

More quotes by Frederick Lenz

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You have to look at your own thought forms. Are you sitting around and thinking a lot of negative thoughts? These injure the subtle body. When you hate, when you are angry, you bring that energy through you.
Frederick Lenz
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Psychic awareness leads to a true perception not only of events, but just of life itself. It is its own raison d'etre.
Frederick Lenz
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Have the courage to be selfless in a world were such qualities are not admired. Dare to be differnt. Be crazy!
Frederick Lenz
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We see the most beautiful creations whither. The beautiful young maiden becomes the old woman and she hates her body because it isn't what it used to be. The young man becomes the old dotard who has trouble remembering.
Frederick Lenz
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A person who undertakes the study of Zen and learns concentration and meditation is like a gymnast. You become a gymnast of the mind.
Frederick Lenz
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When we lack etiquette, we trash things. We trash each other. We trash the environment. We lose sight of the value of things. We suffer alienation when our spirit is disconnected from our physical awareness.
Frederick Lenz
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Unless you have a great deal of purity, it's difficult to retain the higher light.
Frederick Lenz
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Samadhi is an experience of such depth, such joy, such indifference and such love, that nothing else is really like it or worthwhile in comparison, yet it gives shape, color and meaning to everything.
Frederick Lenz
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In reading, in literature and poetry, I found an artistic freedom that I didn't see at Woolworth's. I would read everything from Shakespeare to science fiction ... sometimes a book a day.
Frederick Lenz
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If I had my choice I'd hang out anywhere. I mean, it doesn't matter. It's all God it's all the same. There's only nirvana for the enlightened.
Frederick Lenz
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Meditation is a violent act of separation from mass consciousness and direct access to power.
Frederick Lenz
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They can't stop you if, in your heart, you seek enlightenment, empowerment, balance and knowledge.
Frederick Lenz
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If there's no one in your life to love right now, love yourself. A large part of the path of love is learning to love yourself.
Frederick Lenz
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I don't engage in brainwashing, I don't dictate forms of lifestyle, I don't perform mass marriages or even singular marriages. I don't tell people what to believe.
Frederick Lenz
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Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.
Frederick Lenz
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Most people are completely oblivious to eternity. They look at the sky at night and they think that's eternity it is just the senses having contact in the sense world. There are other dimensions.
Frederick Lenz
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There are the samskaras, the tendencies from your other lifetimes, ways of seeing, habits that are so strong, they affect you now. They are the operative situations in your life that are created by karma.
Frederick Lenz
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When we use power to cause someone else not to succeed so that we can succeed, it slows our vibratory frequency. It slows us down. When we slow down we experience unhappiness.
Frederick Lenz
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How do you overcome the negative karmas and problems and misery that occur to people who abuse power? You stop abusing power.
Frederick Lenz
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I'm an observer of life. I like to watch people, and I like to watch cactus. I like to talk to mountains and communicate with my friends in the other spheres and dimensions.
Frederick Lenz