Quote

The only bad meditation is when you don't meditate.

Frederick Lenz

Change background

T
T
T

Change font

TAGS & TOPICS

Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Meditate
Buddhism
Meditation

More quotes by Frederick Lenz

Image
To get involved with some ridiculous battle of power with someone else will use up your energy.
Frederick Lenz
Image
Life itself is selfless giving. We're not given this life just for own amusement and pleasures.
Frederick Lenz
Image
Emotions are there to enjoy life but they are not used in self-reflection because they inhibit a proper reflection. They gunk us up.
Frederick Lenz
Image
The state of mind that you are in causes you to act in a certain way. Your actions will bear results. The ultimate result of all karmas and actions is state of mind. You are your state of mind.
Frederick Lenz
Image
Take out two pieces of paper. One piece of paper, list all the people you know who are adding to your life.
Frederick Lenz
Image
You're a refraction of the one light. You're a waveform of light. You're a fractal, a pattern that continuously changes.
Frederick Lenz
Image
We can't allow ouselves to be depresses or discouraged. There are people who depend on us, things to accomplish. We only have a little bit of time in this world before death swallows us up.
Frederick Lenz
Image
If you are afraid of other people take a martial arts class. The best way to overcome fear is learn to be proficient in martial arts.
Frederick Lenz
Image
Most persons spend their lives stuck in relatively low states of mind. In these states of mind their views of themselves and the world around them are often severely limited.
Frederick Lenz
Image
No one on this earth attains enlightenment anymore without an enlightened master as a guide, unless that person was enlightened in many previous incarnations.
Frederick Lenz
Image
Don't be offended by your lack of purity. Purity is a seed that will grow and develop.
Frederick Lenz
Image
My feeling is that drugs and alcohol take away from the pure experience of meditation. That does not mean that occasionally, a person couldn't have a glass of wine or a drink.
Frederick Lenz
Image
If someone confronts you about draining them it could be a double reverse. They are draining you and accuse you instead of draining them, just to throw you off.
Frederick Lenz
Image
Nirvana is the center of things then there are the outer bandings of attention. The universe is a mind. At the center of its mind is nirvana.
Frederick Lenz
Image
The kundalini runs through you. It runs through the ida and the pingala, the two nerve channels in the subtle body but there's a central channel, the shushumna, which is blocked. When it runs through that, then you can use the mystical kundalini.
Frederick Lenz
Image
Humility is courage, the open acceptance of your own perfection.
Frederick Lenz
Image
If there wasn't a way around the samskaras, no one would ever become enlightened.
Frederick Lenz
Image
Tantric Zen is all about the practice of zazen meditation. If you meditate well, you'll be in very powerful states of mind and then it really doesn't matter what you do.
Frederick Lenz
Image
The key to gazing is stopping thought. Gazing is a soft focus you are touching something with your luminosity. If you could but look into the mountains you would see a diffuse glow.
Frederick Lenz
Image
It is quite possible to speed up the healing process to the part of the body that is injured. This all has to do with the release of chi.
Frederick Lenz