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Don't judge your meditations. Don't rate them. The physical mind cannot tell how well you did. As long as you are sitting there trying, something will happen.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Something
Tell
Judge
Happens
Buddhism
Cannot
Rate
Wells
Judging
Well
Physical
Trying
Meditation
Long
Sitting
Mind
Happen
Meditations

More quotes by Frederick Lenz

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Sometimes, as we practice jnana yoga, we feel that life has no meaning, no purpose. We feel that there is no reason to try, that life is empty. This is another illusion.
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I'm always waiting for you, hoping that you'll be really interested, that you'll try completely. In every life I wait for you. I've always been waiting and I always will.
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Several hours later, I heard my mother calling me to come into the house, and it never occurred to me that this was an experience that other children didn't have on a regular basis.
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If you find a Tantric master - he has you go and do all the things you hate to do.
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Their experiments caused them to destabilize the structure of the continent and thus Atlantis sank beneath the waves.
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There are billions of people on earth. They are all transmitting thoughts and impressions, most of which are not directed towards enlightenment. If you are not focused, you will pick up these energies.
Frederick Lenz
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The kundalini energy enables us to do things that would not happen otherwise, to apply an occult pressure, to use energy to create effects perhaps thousands of miles away.
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Don't be afraid to experiement with your life and with your heart, your meditation and your being. Just love.
Frederick Lenz
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The way you learn is by sitting with the Master, as he moves into those states of attention, you feel that and follow him. He generates tremendous energy when he's doing anything. You are taught inwardly.
Frederick Lenz
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Sex does drain a certain amount of your occult energy. But that really has nothing to do with enlightenment.
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Take your energy - instead of losing it in all the little hassles and all the little battles you could have fought with opponents who didn't matter.
Frederick Lenz
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If you go to a lower crossover point, a negative place of power, then the beings there are very unevolved, very demonic, crazy, lower than the people of this world.
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If you hate yourself and your desires, well, you know, God is your desires and God is your self. As long as you hate God, you'll never realize God.
Frederick Lenz
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If your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions become meditation.
Frederick Lenz
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If you are going to set out to develop mystical powers to impress your friends and do other things to your enemies, the difficulty with it is that you will not be moving towards enlightenment.
Frederick Lenz
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Everyone is psychic. People just don't know that. They think so much. They worry so much. They're so caught up in unhappy emotions. They're not still enough.
Frederick Lenz
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Samadhi is the highest octave spiritual light. Not the best, but the highest octave.
Frederick Lenz
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Wisdom is to see the difference between nirvana and this world, this self-reflection that the mind creates.
Frederick Lenz
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If you do well within this life, that awareness will be held within the causal structure, the part of us that lives from one lifetime to another. It will be available to you in your next life and in future lives.
Frederick Lenz
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You are fighting against nothingness all the time by creating a series of shields that you call personality, life history, feelings, ideas, and ways of seeing.
Frederick Lenz