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Don't judge your meditations. Don't rate them. The physical mind cannot tell how well you did. As long as you are sitting there trying, something will happen.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Long
Sitting
Mind
Happen
Meditations
Something
Tell
Judge
Happens
Buddhism
Cannot
Rate
Wells
Judging
Well
Physical
Trying
Meditation
More quotes by Frederick Lenz
Not to follow the dharma leads to disaster. Life will be unhappy.
Frederick Lenz
Becoming enlightened doesn't mean everything works your way.
Frederick Lenz
If your life is based around your being comfortable, you're not very comfortable. You suffer quite a bit - becuase in the realm of the senses there is not only pleasure, but there is pain.
Frederick Lenz
Once you've done that, push the thought of no thought away.
Frederick Lenz
When the time comes for a change, you will find it occurring without having created it yourself. You may think that you are the doer and that you are creating the change. That's nonsense.
Frederick Lenz
Then we see that the same God is within ourselves.
Frederick Lenz
When you can become completely impassive in play, then you become fluid and completely unpredictable. No one knows, including yourself, what you will do next. You couldn't even explain it.
Frederick Lenz
Eternity does nothing but give.
Frederick Lenz
The theory of Zen is non-competition. But that is not really true at all. People who practice Zen are very competitive. They are competing against emptiness.
Frederick Lenz
There is a spirit that guides us, if we will listen. It speaks softly. In order to hear it we must still our thoughts and meditate.
Frederick Lenz
To see someone manifest all the astral lights, to be surrounded by light, to have light emanating from their body, pulsing waves of gold light - this is the miracle of enlightenment.
Frederick Lenz
The nagual is the unknown. It cannot be talked about, it can only be witnessed.
Frederick Lenz
If you are just spaced out and you have no purpose in life, you pick everything up. Everybody else's thoughts will come into your mind, everyone else's desires.
Frederick Lenz
If you ever care about things, that means they have power over you.
Frederick Lenz
On the pathway of knowledge we view life as in a dream. We feel that all of this world is a dream.
Frederick Lenz
Human beings, when they encounter that which can't be understood, either run away from it, run towards it blindly, or just rationalize it out of existence.
Frederick Lenz
The study of Zen is a retraining. It is a series of new ways, not just one way, to learn to use your mind more efficiently.
Frederick Lenz
There is a way beyond this life and beyond death, the path of liberation. In order to be liberated, you have to enter into the world of advanced meditation.
Frederick Lenz
I do have a staff of what some people would consider to be very attractive, chic women. They are not on the staff because they are attractive and chic but because they care about the welfare of others.
Frederick Lenz
Each time you dip into the well of existence it changes you. Rapid mental development is that process. It is a process of escalating your evolution.
Frederick Lenz