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At the end of meditation period we always bow and we touch our head to the floor and say Buddha's name be praised.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Head
Bows
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Floor
Ends
Buddhism
Always
Period
Touch
Periods
Meditation
Praised
Name
Buddha
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People who practice Zen correctly are not spaced-out or unrealistic. They are balanced and grounded.
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The problem with love is attachment love makes you dependent. Unattached love - you love for the hell of it.
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You can go through hundreds of lifetimes in one, and it all starts with daily meditation practice.
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There is no self, yet we all exist. All phenomena are empty, yet they have Buddha nature.
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Our actions and experiences will direct us. In other words, we will be guided by the inherent emptiness of the things we choose to interact with.
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Entities can see a certain amount because they are outside of the physical dimensional plane.
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If you learn to lead your life strategically and strongly, you can overcome the opposition. But running away, you never overcome anything. The pathway to enlightenment is for the warrior, the samurai.
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People in the West sometimes have these marvelous visions of India and Tibet. They assume that there are all these sadhus walking around and everybody is breathing enlightenment. Forget it. Don't look at it through rose-colored glasses.
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If you are going to focus on a teacher, you have to be focused on the teacher and not peripheral vibrations that might be around them or it will totally screw up your meditation.
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You have but a short time to live in this world. As you age, you will experience the pains of aging. If your hopes and joys rest upon the body, then you will suffer greatly.
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There is no self. There is nobody home. No forwarding address, no zip code. Address unknown.
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We hide from ourselves by being with others.
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I studied with a number of different teachers. But really, I've never studied with teachers. To be honest, the only thing that's ever interested me in life is eternity. Nothing else makes any sense to me.
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People who are capable of practicing tantra are individuals who have meditated for many, many years and developed very strong and powerful states of attention.
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When I dive, I dive into a different dimensional plane. I am not in this world anymore. Someone might see the body, but the spirit has left. It has gone everywhere or nowhere.
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To become balanced, meditate on the heart center in the center of the chest. There you will experience happiness, refinement, sensitivity, beauty, laughter.
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Self-hate doesn't create enlightenment. It just causes you to not enjoy the current moment.
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We live in a world that is dominated by war, hate, violence and suspicion. Those are the things that come naturally in this world. So you have to will something else.
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