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A mantra is a thought. Use a mantra to help you still your mind initially and then move into silent meditation.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Stills
Silent
Still
Meditation
Mind
Move
Help
Moving
Mantra
Use
Mantras
Helping
Initially
Thought
Buddhism
More quotes by Frederick Lenz
Power doesn't create happiness or unhappiness. It depends how you use it. Wisdom is the guiding force that directs happiness.
Frederick Lenz
They reach the point where they feel, I can go into samadhi now. I can do everything on my own, and that's exactly where they stay, in the lower samadhis. There are many, many people on this earth who can go into salvakalpa samadhi.
Frederick Lenz
Dreams are real. This is unreal. This world is unreal. Everybody has it backwards. This is the dream. This is an insubstantial pageant. Nothing here lasts - that is how you know it's the dream.
Frederick Lenz
The universe is made up of an endless ocean of life itself. It is an endless ocean of itself. And for a time it binds itself together in particularized forms. Those forms have perception and they perceive themselves as being separate.
Frederick Lenz
You have to be courageous in life to allow a lightness to engage your being. It is easy to be a jerk. To be unhappy with all this weird stuff around us just seems to me to be such a waste. That's a jerk.
Frederick Lenz
Women must work doubly hard to overcome their conditioning in order to become enlightened. They must erase both conscious and unconscious ideas of sexual inferority that have been programmed into their awareness.
Frederick Lenz
Fair Game Theory: If you are dumb enough to be drained by people then you are fair game.
Frederick Lenz
If you are seeking power and knowledge, you need to go to places that are healthy and happy and radiant. Avoid places that aren't.
Frederick Lenz
Life is composed of lines of light, fibers of energy, pulsing, still, pure being.
Frederick Lenz
Who do you think of first in the morning? Good manipulators do it in the dream plane. The morning practice of meditation increases the aura to ward of negative energy. Meditate before bed if you are being attacked psychically.
Frederick Lenz
The practice of meditation is an ancient practice. It's been practiced in many lands, for many lifetimes. You may have practiced it before.
Frederick Lenz
Our failure to see and access the pure joy and radiance of life is owning to a lack of awareness. In any situation there is beauty. Even at the moment of one's death there is beauty.
Frederick Lenz
Chaos is everywhere and chaos is wonderful. That's all there really is. There is no today. There is no tomorrow. There is only eternity, perfection, consciousness, power, and light.
Frederick Lenz
Krishna suprises Arjuna. He says go fight, go kill. Do this because it's only play money. You can't kill your friends any more than they can kill you.
Frederick Lenz
An enlightened teacher is able to put a tremendous amount of power through a person who seeks knowledge and escalates the evolution of the individual.
Frederick Lenz
Human beings fear light and knowledge and power. There is a weird quirky sort of thing that happens with people. When you log on to the truth and you start to become it, it threatens them because they live with countless falsehoods.
Frederick Lenz
Selfless giving reminds us that there is an eternally present spirit in all of us, that when revealed, liberates us from both the transitory and the eternal - both of which ultimatly can be attachments.
Frederick Lenz
Behind the transient reality, there is something else. It is a deeper, more permanent and unchanging reality that we Buddhists call nirvana.
Frederick Lenz
A teacher will have an initial contact at some point with someone. It happens inwardly first. Before you ever meet an advanced teacher, they have somehow traveled inwardly along the astral planes.
Frederick Lenz
The path of knowledge is said to be difficult in that it is the path of Samadhi.
Frederick Lenz
