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Towards the end of your meditation session, or when you feel your meditation is deep, chant Kring seven times. Repeat it with sharp intensity, without elongating the syllables.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Seven
Mantras
Meditation
Session
Deep
Sharp
Times
Repeat
Ends
Repeats
Without
Intensity
Feel
Buddhism
Chant
Feels
Towards
Syllables

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The real problem is not increasing your energy. The problem is losing it. If you stop the loss and you simply meditate, you will have more than enough energy. You will learn to live strategically.
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Nirvana is the center of things then there are the outer bandings of attention. The universe is a mind. At the center of its mind is nirvana.
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There is only one prayer and that is prayer for light, for purity, for perfection.
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The higher octave light that comes from samadhi, the kundalini of samadhi, this you can absorb continuously. You can never overload. It can never hurt you.
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You don't need to be recluse and stay away from people. But you have to set aside a lot of time for stillness. That is the only place there is real fulfillment. You need to slow it down.
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To think that this is the only universe, that the physical creation is all there is, these are the dogmas of our times.
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The other side is beyond knowing. You cannot know what you experience on the other side, here. Wisdom is beyond the grasp of the conscious mind.
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The path of knowledge is said to be difficult in that it is the path of Samadhi.
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The only way you can really evaluate spiritual advancement is to see how someone treats those who are close to them.
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Fear which has been embedded in your mind since you were a tot doesn't go away easily - it's conditioned in. And because we have fear, we fail to fulfill and realize our potential as human beings.
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As you meditate, you will discover, pleasantly, that you too can see beyond this life, that you can see your eternality.
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If you are psychic, you can see into the minds of others. You can use that opening to aid somebody. Sometimes someone's trying to tell you something and they don't even know what it is.
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These truths may seem simple and self-apparent and the words easy to say, but the states of mind that you live in as you progress are beautiful beyond description.
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Humility means that you have the courage to accept that you are eternity itself.
Frederick Lenz
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The dream is so thick the Maya is so thick. There's no magic as long as there's all this thought. So the first condition for the practice of higher magic is the stopping of thought.
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You think you are somebody and that is where the problem begins. You're really not somebody, you're everybody. You objectify yourself into thinking that you are a particular state of being.
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Meditation simply means entering into states of mind which are happiness, profound happiness, simple happiness, beautiful happiness, complicated, uncomplicated - There are ten thousand states of mind.
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The key to all enlightenment is to have personal experiences in the world of light. All you need to do that is to meditate.
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Fulfillment of desire taken to extremes doesn't necessarily make us happy. It tends to make us rather cynical.
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Compassion and empathy are not the same as feeling sorry for oneself. They are emotions that extend our perceptual ranges.
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