Quote

Towards the end of your meditation session, or when you feel your meditation is deep, chant Kring seven times. Repeat it with sharp intensity, without elongating the syllables.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Meditation
Session
Deep
Sharp
Times
Repeat
Ends
Repeats
Without
Intensity
Feel
Buddhism
Chant
Feels
Towards
Syllables
Seven
Mantras

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Love teaches you to love your own mortality, just as we love the flowers that bloom for a short time and pass on.
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Once we erase ourselves, then there's no eraser. There never was anyone to erase. We've awakened from the dream and the dream has faded.
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A surfer is poised on a wave on his board, cutting quickly to the left. He'll always be there, in that moment. He's never left it. He had no birth, he didn't go to school, he didn't purchase the board none of those things ever were.
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Don't be offended by your lack of purity. Purity is a seed that will grow and develop.
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Your life can be horrible or it can be incredibly beautiful. It can be boring or exciting. It's seldom in between. Your active use of will determines what will happen to you in this and other lives.
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Real humility is something that no one else will see. No one will know about your humility, if it's real.
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People are taught to fear god. They are taught to fear everything. It has become such a natural state that no one questions it.
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When you see someone draining you, your being naturally cuts it off. Yet many times you can be manipulated not to see.
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The tonal is the sense of place. It is order and reason in a world of chaos.
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Selfliss giving rounds the edges in spiritual practice. Many people can meditate very well but they're still very egotistical.
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You work many hours. It is the major activity of your life. You can lose a lot of energy or gain a lot of energy from it. Put your full attention into it and do a good job, because it is part of your impeccability.
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For some reason, the women in my life have always been extremely powerful. I've learned a great deal from that. I've learned that we're all women when we're complete and we're all men.
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Trying to use the power of yoga to improve your life, this is a terrible mistake. Because all you are doing is binding yourself more. You're putting more of your attention into the transient world.
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I recommend computer science to people who practice meditation. The mental structures that are used in computer science are very similar exercises done in Buddhist monasteries.
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In this prison camp, the Gestapo state brain-police planet Earth, what is normal is insane and what is insane is normal. But it doesn't pay to tell that to the local politicians or other organizational structures that run the place that. They didn't crucify Christ because they liked what he said.
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With a teacher it is necessary to be sensitive to their directions most of the time they won't say much. You have to be still and silent to understand.
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The eternal part of our being is perfect, free, always changing, always new, and completely conscious of all things.
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Universities are very clarifying places of power, because everyone is focused on trying to figure out exactly what to do with their lives.
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When you stop all thought, the battle is won. Everything is still and peaceful. You will come to see the eternal voidness of all things. You will see that nothing is, really.
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The throat chakra is the center that is aesthetic. It gives an appreciation of beauty.
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