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Towards the end of your meditation session, or when you feel your meditation is deep, chant Kring seven times. Repeat it with sharp intensity, without elongating the syllables.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Deep
Sharp
Times
Repeat
Ends
Repeats
Without
Intensity
Feel
Buddhism
Chant
Feels
Towards
Syllables
Seven
Mantras
Meditation
Session
More quotes by Frederick Lenz
Sex can never bring about enlightenment. Only enlightenment brings about enlightenment.
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Who has that perfect faith and trust? Only such a person with that faith and trust can be enlightened.
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I've never met anyone who's serious about enlightenment.
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Meditate on enlightenment. Read the exploits of the great teachers, the great saints. They'll inspire you. Their power is there.
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Most people are completely oblivious to eternity. They look at the sky at night and they think that's eternity it is just the senses having contact in the sense world. There are other dimensions.
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In the study of Zen you can learn how to strengthen and clarify your finite mind. Your finite mind is like a muscle when exercised it becomes stronger.
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In Tantric Zen you can be humorous and make fun of anything or you can be very serious.
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If the Zen master sees that it will cause a person to progress, he will ask that person to do a task. The task is charged with power if it's performed properly. It's a koan between yourself and the Zen Master.
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When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter. Visualize that you are floating in the sky and that all tension, fatigue, worry and problems have left you.
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It is your causal body that is the real you. At the end of each incarnation, it carries the knowledge and karmic patterns of that lifetime, in addition to all of your other previous lifetimes, into your next lifetime.
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When the sun sets, beautiful though it may be, billions of stars appear. The ego is but one sun. When that sun sets, there are endless suns, endless horizons beyond it.
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Karma is not a cop-out. The esoteric meaning of karma is that you are who you are, because of what you have done and who you have been.
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In the Far East, a peasant has no problem that someone can be born from another universe into a human body, walk up to their hut one day and ask for something to eat and transport them into infinite galaxies of awareness.
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A teacher is someone who has taken their mind much further than you have. They've gone into the void further. They've seen the luminous realities. No one has seen them all...but they've seen more than you have and they understand the trap of self-reflection.
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The United States has an incredible debt. That is obviously not the way to live. You have to eliminate waste in your life as the United States has to eliminate waste in its spending.
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In real self-giving we are inspired. Whether they acknowledge us or not is not important.
Frederick Lenz
For most persons, the mystical kundalini energy is easier to initially perceive, unless you're extremely sensitive. It's more of a rush, a flash. There's an electric quality to it, a burning heat.
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I don't put much stock in powers that people have to hurt others, in sorcery and all this nonsense. There are murders and there are dictators. That is just a part of life. The intelligent use of power in yoga can assist you avoiding that side of humanity.
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Then there are most of my students who don't know a whole lot about love. You don't know what fun love is. I will remain inaccessible to you until you learn how to love.
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No one can bring you into higher states of attention permanently. I can take an individual and i can change their awareness. That's easy. But how long will it last?
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