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Towards the end of your meditation session, or when you feel your meditation is deep, chant Kring seven times. Repeat it with sharp intensity, without elongating the syllables.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Repeats
Ends
Without
Intensity
Chant
Feel
Buddhism
Syllables
Feels
Towards
Mantras
Seven
Session
Meditation
Sharp
Deep
Repeat
Times
More quotes by Frederick Lenz
When your mind drifts away from one of the secret meditation techniques, do not become upset or frustrated. Gently move your mind back to the technique you were practicing and begin again.
Frederick Lenz
Mindfulness is the ability to do physical things in a harmonious way it is a way to remain centered in a physical world that is out of balance.
Frederick Lenz
There are some teachers who just perform miracles. They can manifest things from the other world into this world. They have siddha powers. They are not necessarily enlightened.
Frederick Lenz
You have to be courageous in life to allow a lightness to engage your being. It is easy to be a jerk. To be unhappy with all this weird stuff around us just seems to me to be such a waste. That's a jerk.
Frederick Lenz
In Zen, and in other forms of self discovery, we do have a transference that occurs where psychically, information, blocks of attention, are transferred to the student.
Frederick Lenz
Every moment gives birth to the next moment and influences it. Getting out of that chain of perpetual being is getting off the wheel of birth and death. That is enlightenment.
Frederick Lenz
Your experiences in the causal dimensions will give you knowledge of time, space, dimensionality and what lies beyond all these things.
Frederick Lenz
Selfless giving does not imply superiority. Selfless giving is about love.
Frederick Lenz
A master of will can teach you how to use will. You watch them and observe them use that will, guided by wisdom, with a happy balance.
Frederick Lenz
Focus on this moment. Hold your hand and see what it feels like. Go look at some grass. Talk to a palm tree. Outrun a Ferrari. Experience life.
Frederick Lenz
When I play sports, when I dance, when I teach mysticism, I cannot explain, even to myself, how I do what I do.
Frederick Lenz
You are not anyone or anything in particular. You are awareness itself. You don't have a particular form. You contain everything or you are contained by all things.
Frederick Lenz
If you follow anything far enough in the universe, it will eventually lead to light.
Frederick Lenz
When I enter into nirvikalpa samadhi, most can see this light, or feel it. This light creates very powerful, steady spiritual transformation. The reason you are here is to sit in this light.
Frederick Lenz
All living things have an aura, a rapidly vibrating, invisible psychic energy field that protects them from toxic, non-physical energies that would otherwise be detrimental to them.
Frederick Lenz
Enlightenment is not a finite state. It's not something that you just do and it's done. It goes on forever.
Frederick Lenz
I have yet to see a career that is similar in benefit as computer science for doing the advanced exercises.
Frederick Lenz
You don't want to become so sensitive that you can't interact with people in the world. If you get to that point, you are not practicing psychic development. You are running away from the world, and you've made yourself weak.
Frederick Lenz
Make lists. Write down the things that give you power. Write down the things that take your power away also. Make lists of people close to you. Are you associations raising you to a higher level of attention?
Frederick Lenz
Happiness does not come from external things as we're really taught as children. It doesn't come from Santa Claus. Happiness is from within your mind. Just realizing that will change your whole life.
Frederick Lenz
