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Start a meditation session by repeating a mantra, perhaps, Aum, which is the most powerful of all mantras. Then, after repeating the mantra perhaps a dozen times, focus on a yantra.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Perhaps
Focus
Mantra
Start
Mantras
Powerful
Repeating
Times
Session
Dozen
Buddhism
Meditation

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The primary quality that Lao Tzu seems to emobdy is humility, which is the image of water - seeking the common level of existence.
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To perfect your nature doesn't mean to have some idea of what a perfect person is and to simply be that. That doesn't work.
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In the world order, if the nagual dominates and not the tonal, then we'll live in times of fear and superstition.
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Even the lucky ones, who do manage to become happy by attaining their goals, live each day in fear of losing whatever it is they may have gained.
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The only way you can really evaluate spiritual advancement is to see how someone treats those who are close to them.
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Lao Tsu says the way of life is ancient, timeless. It is existence which he calls the Tao - a mysterious source, beyond understanding, and all of us are a reflection, if not that source of life ourselves.
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We have to constantly ask ourselves: Who am I?
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My favorite cause is the enlightenment of others. I think that is the best place to put money. You get the highest yield in terms of karma on your money.
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The top of the band would be happiness, contentment and peace of mind.
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In the world of Buddhist mind, in the advanced states, we go beyond time, space, life, death and Newsweek.
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There is wisdom in not letting anyone really know who you are or what you are like. If you define yourself, people hold you in their mind a certain way making it difficult to change.
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What's important is to be supportive of all who practice. Anyone on any level, even if they don't call it self-discovery, who is seeking to awaken to their own potentials and possibilities, to the inner freedom, deserves your respect and support.
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To become conscious of God, to become God's consciousness, to become God, to be God and to be beyond God, God being beyond God, God having an existence separate from the creation, to be that, to merge with that, to lose one's self and find one's self endlessly again and again in that is self-realization.
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Many men have deep rooted problems regarding the status of women, and during sex these problems come out. They consciously or unconsciously project anger and hate towards women they have sex with. This energy enters a woman's subtle physical body and damages it.
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Learn to meditate. It's fun. It will give you a strong, wonderful mind.
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How do you become enlightened? Have fun, meditate, don't take yourself too seriously, brush between incarnations and have a good teacher.
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Focus on this moment. Hold your hand and see what it feels like. Go look at some grass. Talk to a palm tree. Outrun a Ferrari. Experience life.
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You become a monk and you practice and the teacher tells you what to do. If you find that you have a resistance to that, and the resistance is strong, it just means you're not interested. Why put yourself through some sort of torture. It means you weren't that interested.
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They've got lots of theories, books, sciences - I've read a lot of those books. Most of them are pretty unhappy.
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You've got to make a person aware of how miserable they really are and show them how happy they can be. Otherwise, why should they seek this nebulous goal called self-discovery.
Frederick Lenz