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Start a meditation session by repeating a mantra, perhaps, Aum, which is the most powerful of all mantras. Then, after repeating the mantra perhaps a dozen times, focus on a yantra.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Perhaps
Focus
Mantra
Start
Mantras
Powerful
Repeating
Times
Session
Dozen
Buddhism
Meditation

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Don Juan, in the teacings of Carlos Castaneda, makes the same point. You have to fool people into seeking knowlege. People will not do it of their own volition.
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Kirshna says its better to be a winner than a loser. It runs counter to what a lot of people whould think, because they have watered down, quasi-religious ideas about that which creates in enlightenment.
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Get in touch with nature. The stillness of nature is profound and yet subtle.
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Believe in yourself, step one. Believe in the order, step two. Believe in the teachings, step three.
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You're looking for purity, something that just isn't all garbled, someplace where you can feel the earth again, where you can feel what the wind feels like, where you can see the stars at night, and actually, not just look at little dots in the sky, but feel an energy from them.
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Your mind is filled with thoughts and desires. Your moods shift constantly. You are not sure what it is you want, it changes from moment to moment there is little or no continuity in your life.
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Good and bad karma are just ways of evaluating causal experience. What you do affects your attention field.
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Most individuals on earth are not drawn to the higher light at this time. That doesn't make you superior to anyone else. If you are in the eighth grade you're not better than someone who is in the fourth grade.
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You must have tremendous power of focus to direct your life and not allow all these variant forces, different vibrations, to enter you.
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I love so and so, how can I let go of them? You don't have to. You do whatever you chose. What you think, you become. Your thoughts are strongly affected by those you are emotionally open to.
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Eventually you're supposed to get so confounded by this whole thing that you just give up completely, and that's when it starts to work. Not give up the practice, but give up trying to figure it out.
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If you think you are a vile slime, that means that you aspire to something higher...It's because you have a sense of perfection, and you obviously want that, that you find something wrong.
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Enter into the activities of the world, without getting overjoyed by success or totally put out by failure. Whether they love you or hate you, it doesn't much matter. What matters is stillness.
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Have the courage to be selfless in a world were such qualities are not admired. Dare to be differnt. Be crazy!
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There is a still center of the universe. Within that still center are all things, all achievements, all loses, everything and nothing exist there.
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Some people say: There is no God because, if there was a God, God would stop all the suffering. Nonsense! God is oblivious to suffering. God is beyond suffering. That's what makes God, God, by definition.
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Go directly to Nirvana. Don't pass go - or you'll have kids, you'll grow old together, you'll be born into another realm where you'll forget that there was even nirvana.
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There are certain areas that you can move to on the earth that will empower you and there are certain areas that can drain you.
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Perception not only defines existence but it creates existence. It gives it form. Without perception there is no existence.
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You're standing in a closet, and you've been in it so long that you can't remember that there's anything else, that there's a huge house with lots of rooms and there are lands outside the house and planets and universes and creations
Frederick Lenz