Quote

Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra at the end of meditation helps you seal the meditation. It helps you bring the awareness of the meditation down into your daily life.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Takes
Helps
Within
Buddhism
Clear
Daily
Helping
Awareness
Seal
Ends
Meditation
Mantra
Self
Beginning
Chanting
Mind
Deep
Mantras
Life
Bring
Seals

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The greatest power in the universe is the power of unity, of oneness. All other powers are secondary. It is the only the only power that outlasts death. Death is the power of separativity it separates us.
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Stress is a state of mind and if you realize that you will find that it's something you can deal with. It is my belief that stress occurs not because of the conditions of the world.
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To run away from life and desire is impossible because you are life and you have desire. Accept that this is part of your physical condition and see that these aspects are not really indigenous to what you are.
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Some people just chase the glittery stuff and they have no substance to their life whatsoever. Actually all they really want is power. But they pretend they're interested in enlightenment.
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Reincarnation is not what a lot of people think. Yes, we are eternal. No, everyone does not attain enlightenment it's not necessary life is smarter than we are.
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People think that by getting in touch with some being outside the body, it will solve their problems. This only creates problems. It won't help you a bit.
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Knowledge comes from personal experience of truth and awareness, not from conversation.
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Self-discovery is a process of dissolution and creation. Dissolution means envelopment in eternity. Creation is bringing into focus new awareness
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In my travels, I have found two peoples, the Tibetans and the Fijians, who don't seem to have this problem. Their closeness with their environment, their religions, and their relationships with each other and nature make them feel part of everything.
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Personal power is not the end of the process. It is a tool that you use to get someplace. The purpose of the car is not to live in the car, it is to drive you someplace you want to go.
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Humility is the most important quality in the spiritual life. When it is lacking spiritual growth stops.
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Real Buddhism is about meditation.
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When you realize that the ego is making you miserable you don't identify with it. You identify with your soul's humility and the ego dissolves.
Frederick Lenz
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You may feel a sensation of floating. You may see colors, maybe no phenomena, it doesn't matter. You are absorbing power.
Frederick Lenz
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Get your emotions under control and your life under control. Work really hard and don't make a big deal out of yourself. Have humility. Believe in yourself. Don't get a fanatical fixation on a teacher.
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The ego is not harmonious with happiness and spiritual development. In the process of spiritual transformation we refine it. In the fire of love we melt the ego down.
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What is male and female? Is it just a physical condition? No. The energy runs very, very differently in a woman than in a man.
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There are many other chakras, or nadis as they are also called. There are chakras in the hands, fingertips, feet and a number of other areas.
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When you find yourself dwelling on something negative, consciously use your willpower to remove your mind from that which is negative. Move your mind into the flow of something positive.
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Humility feels that there is someone, somewhere who can do anything I can do better - except one thing: no one can be better at being me.
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