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The issue is not what you're doing with your body it's what you're doing with your mind.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Issue
Issues
Body
Mind
Buddhism

More quotes by Frederick Lenz

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Any individual is capable of realizing the truth at any time. No tradition is necessary, no chain, no lineage. Once you have realized the truth, once you have become consciousness itself, then you go beyond all such distinctions.
Frederick Lenz
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With a teacher it is necessary to be sensitive to their directions most of the time they won't say much. You have to be still and silent to understand.
Frederick Lenz
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A lot of people have this live or die attitude with mediation. It has to be all or nothing. I don't think it should be. It's a study that you follow for the rest of your life.
Frederick Lenz
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For men, it's absolutely essential to stop believing that they're superior to women because that very belief engenders ego, which sets them off-balance. Therefore, they don't realize that they're being manipulated by the second attention of woman because their ego won't permit them.
Frederick Lenz
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There's no way we can possibly understand anything. But we can see things, we can perceive things, and we can wonder. We can just be in a world of awe and wonder. That's the best we can do.
Frederick Lenz
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When we meditate and we are able to stop thought, we get a sense of being beyond the body. Our consciousness expands and we see ourselves as beings of light.
Frederick Lenz
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Enlightenment is really worth seeking. It is the only thing that gives you permanent happiness. When you experience the ecstasy of enlightenment, everything is alright.
Frederick Lenz
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If we really reflect and discriminate, we'll find that all things are created by our perception, that all states exist within the mind.
Frederick Lenz
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There are thousands of worlds, thousands of dimensional planes, billions. Life is endless. It goes on forever.
Frederick Lenz
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Meditation is the short path to happiness. Meditation takes you beyond the desire-aversion operating system that offers very limited happiness and a great deal of frustration.
Frederick Lenz
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There are some great stories in The Second Ring of Power about how Don Juan and Don Genaro found their apprentices and what they went through to fool their students into seeking light.
Frederick Lenz
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Timeless awareness occurs to very few in this world, to step beyond the circle of fear. The body has created a magnificent arena of fear. We have developed ways of seeing life that exclude us from seeing life.
Frederick Lenz
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There are other options that no one ever told you about. These are things mom and dad never explained to you your teachers didn't know they weren't enlightened. They weren't luminous beings that stood out of time and space.
Frederick Lenz
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People who are advanced meditators don't worry about liberation and self-realization they instead are interested in the welfare of others and aiding others in their liberation.
Frederick Lenz
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The Zen master can see precisely what it will take to cause your awareness to become free. But the Zen master can't do it for you.
Frederick Lenz
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Most persons spend their lives stuck in relatively low states of mind. In these states of mind their views of themselves and the world around them are often severely limited.
Frederick Lenz
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Be the exceptional being who separates themselves from the herd and the fate of the herd.
Frederick Lenz
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When matter stops, self-consciousness stops.
Frederick Lenz
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The reason a person is in a particular state of mind is primarily because of attraction and aversion. Attraction and aversion cause us to format a mental or intellectual program.
Frederick Lenz
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True teachers of enlightenment are hard to find. The popular ones, of course, usually aren't enlightened because how could they be? They just tell people what they want to hear.
Frederick Lenz