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Sex is a highly personal matter, yet it seems to get more impersonal all the time. How do I feel about sex? I suppose it matters with whom.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Matter
Impersonal
Feel
Highly
Feels
Suppose
Time
Buddhism
Matters
Sex
Personal
Seems

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You will have to put aside some things in your life, habits, ideas, ways of seeing life. You will have to learn new things, and then new things and then new things - forever.
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For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.
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If you are afraid of other people take a martial arts class. The best way to overcome fear is learn to be proficient in martial arts.
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The art of spirituality is learning to be happy in any condition and in any circumstance. This is the art of love.
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If you are going to focus on a teacher, you have to be focused on the teacher and not peripheral vibrations that might be around them or it will totally screw up your meditation.
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We are intelligent atoms. We are intelligent organic structures. We can change who we are. We can heal ourselves. With genetic engineering, we are considering changing the physiological structure of the body.
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There's a path in enlightenment called the path of negation where we intentionally throw ourselves into experiences that are extremely transient. In other words, we do all the stuff you're supposed to normally avoid to become enlightened, intentionally.
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You become someone else when you meditate. It isn't just a little technique. If you really pursue it, you change radically - you evolve.
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The most powerful force to maintaining a good immune system is the power of positive thinking and not allowing yourself to be unnecessarily drained emotionally by worries and fears.
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Sometimes in an incarnation you get a feeling of frustration. It is not working out the way you want. If you pull your power together and meditate, no matter what happens to you physically, you will have gained from this life.
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The subtle body must be intact to transmit the kundalini.
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Even though it's not perceivable to the mind or senses, it's there and enlightenment is absolute freedom.
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A number of Guru's feel that there is something wrong or sick about being gay. I think it really doesn't matter what your sexual preference is what matters is the quality of your love.
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There are no rules. Nothing you can do will take you to liberation therefore, nothing you avoid will help you along the path to liberation.. Everything is liberation.
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Clothing is art. It's an expression of how you feel. I think that it's not so much a question of a certain style or designer, but of finding the type of clothing that works well for you.
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They had the same fears that you have, the same aggressive tendencies and the same attachments, but they were freed in time because they believed.
Frederick Lenz
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When the time comes for a change, you will find it occurring without having created it yourself. You may think that you are the doer and that you are creating the change. That's nonsense.
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Have the courage to be selfless in a world were such qualities are not admired. Dare to be differnt. Be crazy!
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The Divide is like two rivers merging, at the point of merging there is a great deal of activity. The sunset, it's neither dark nor light, and the sunrises are the moments of transition.
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Love was where I learned to go beyond myself, through the arts, through relationships, through sexuality.
Frederick Lenz