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What you focus on you become. So always focus on that which is highest, brightest, happiest and most noble of all things, enlightenment.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Noble
Highest
Focus
Become
Always
Brightest
Things
Happiest
Enlightenment
Buddhism

More quotes by Frederick Lenz

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How do you end a meditation session? It's nice to chant a mantra again. Maybe repeat it a few times. It seals the meditation. Do your best and then just give it to eternity.
Frederick Lenz
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People focus on things that vibrate very slowly during meditation and because they are so open they make themselves really sick, psychically.
Frederick Lenz
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Enlightenment is the culmination of self-knowledge, pure unadulterated knowledge. Not knowledge you can get from reading a book, it comes from perfecting your awareness, your mind.
Frederick Lenz
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If you start picking up other people's impressions while you are meditating, then instead of clearing yourself, you are just going to completely glom yourself up to the point where there is no meditation.
Frederick Lenz
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When you deal with people, it tends to drag your energy down - if those people are in a lower auric state than you. If you meditate and they don't, then by the end of the day you tend to be more drained.
Frederick Lenz
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Perception not only defines existence but it creates existence. It gives it form. Without perception there is no existence.
Frederick Lenz
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A person with power has control of their emotions. A person with power can stop fear, stop depression, or they can augment a positive emotion.
Frederick Lenz
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I would suggest your awareness is your karma. How you feel generates your level of attention.
Frederick Lenz
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This kind of love doesn't work very well, it destorys the nature of love.
Frederick Lenz
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The difficult opponent is the best.
Frederick Lenz
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Towards the end of your meditation session, or when you feel your meditation is deep, chant Kring seven times. Repeat it with sharp intensity, without elongating the syllables.
Frederick Lenz
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The male establishment power structure has not really changed its attitude towards women. They did not give these rights to women out of kindness. These rights were fought for by many highly evolved women who cared about the lives of their daughters and granddaughters.
Frederick Lenz
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Meditation is the quickest path to enlightenment.
Frederick Lenz
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Zen is the path that focuses the most upon meditation. It is almost exclusively a path of meditation.
Frederick Lenz
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The quieter you can make your mind, the more you've invoked your will.
Frederick Lenz
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What is perfection anyway in the physical? It is an idea we have. When it doesn't happen we get all bent out of shape and frustrated and angry and then unhappy, we take it out on everybody.
Frederick Lenz
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I lived in a community where celibacy was the rule. My I saw many people asked to leave the ashram for so much as looking intensely at a member of the opposite sex.
Frederick Lenz
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Psychic development is not a fanatical, freaky study, predicting the future, talking to UFOs, and being able to find out curious facts that are basically irrelevant to one's time in life.
Frederick Lenz
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The strategy of winning is gaining personal power. There are no techniques to learn that will cause you to win. You need power, balance and wisdom to win and to learn from your loses.
Frederick Lenz
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We have two choices in life: One is to fulfill ourselves. The other is to take the time and energy that we would utilize in fulfilling ourselves and use it to make others happy.
Frederick Lenz