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What you focus on you become. So always focus on that which is highest, brightest, happiest and most noble of all things, enlightenment.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Focus
Become
Always
Brightest
Things
Happiest
Enlightenment
Buddhism
Noble
Highest
More quotes by Frederick Lenz
In meditation, we are going back into the light. All our pain will be taken away, our frustration.
Frederick Lenz
We need to preserve these sacred locations for ourselves, for the species of plants and animals that coexist in harmony there, and for the future generations of humankind that will need to be refreshed, renewed and healed by them.
Frederick Lenz
I explored alternate states of consciousness at one period of my life through psychedelics, as was the fashion with all my friends.
Frederick Lenz
Selfless giving is like putting on make-up. We're covering up a part of ourselves thats not very aware. The thing is when we take the make up off, the selflish part leaves us. We are freeer, clearer.
Frederick Lenz
The reason you study with a teacher is primarily for the empowerments, for someone who is enlightened to transfer power to you. What is most important is that the student uses that power intelligently and wisely.
Frederick Lenz
The one thing you can give God that will truly impress God is freindship. God is an eternal companion who is with you all the time - never judges, just is.
Frederick Lenz
It is important to have a certain amount of solitude just to clear your circuits. You will find that you can be very happy just being by yourself. Go to new places. It will cleanse your spirit.
Frederick Lenz
The kundalini runs through you. It runs through the ida and the pingala, the two nerve channels in the subtle body but there's a central channel, the shushumna, which is blocked. When it runs through that, then you can use the mystical kundalini.
Frederick Lenz
The study of Zen is a retraining. It is a series of new ways, not just one way, to learn to use your mind more efficiently.
Frederick Lenz
Buddhism suggests there are no elect. Everything rests upon your own self-effort, which is the good news because that means you don't have to wait around for some nebulous God to help you.
Frederick Lenz
Let the rain of unhappy and tragic experiences fall, as sometimes it inevitably must, even in the lives of the enlightened masters. If your mind has become one with nirvana, you will remain happy at all times.
Frederick Lenz
I'm not suggesting that everyone should meditate, far from it. Meditation is for very few individuals. I'm speaking of something that is a powerful experience.
Frederick Lenz
There are phony teachers who profess all kinds of things, and I think you will figure out real fast who they are. They just don't feel right.
Frederick Lenz
Love has very little to do with a person. It comes from us. You can love a surprisingly great number of people.
Frederick Lenz
Sometimes there are people who only meditate with a teacher. They ride the teacher's energy. They don't really learn how to meditate. They learn how to ride the energy.
Frederick Lenz
The more completely you concentrate, the stronger your mind becomes.
Frederick Lenz
Don't fight with your thoughts or try to suppress them with your will. This will only frustrate you and bind you to your thoughts even more strongly.
Frederick Lenz
All living things have an aura, a rapidly vibrating, invisible psychic energy field that protects them from toxic, non-physical energies that would otherwise be detrimental to them.
Frederick Lenz
Love is, in its essence, a free, formless strand of luminosity.
Frederick Lenz
When you die you pass into inner worlds and continue to perceive. Death is not the dissolution of the self. Death is rather just a change in perception.
Frederick Lenz
