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Use the previous techniques in rotation. It will prevent your meditation experience from becoming stale.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Becoming
Rotation
Use
Stale
Experience
Techniques
Previous
Prevent
Technique
Buddhism
Meditation

More quotes by Frederick Lenz

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Use power to intelligently apprehend people who might harm you. Use that power to not be afraid. Simply step around them.
Frederick Lenz
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If you have only been around people who use power in cruel and petty ways, then when you hear the very word, you may have a negative reaction.
Frederick Lenz
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The process of eliminating the samskaras and reaching complete enlightenment is very technical, wonderful, and mystical process.
Frederick Lenz
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There is nothing that isn't perfect, the only reason we don't see that perfection constantly is because we lack humility.
Frederick Lenz
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A better name for nirvana might be endless love. Love not even in the sense that we see it if we're watching the romantic movie, but love in a sense of no absence.
Frederick Lenz
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To perfect your nature means to let go of this world and place your attention fully in the plane of enlightenment.
Frederick Lenz
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Your dharma is what kind of work you should be doing, what kind of people you should associate with, whether you should have a teacher or not. Dharma encompasses all things and it is specific to the individual.
Frederick Lenz
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The tonal is the sense of place. It is order and reason in a world of chaos.
Frederick Lenz
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Thought is the ultimate tonal. Each thought is like a dike that blocks out the nagual.
Frederick Lenz
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There are other options that no one ever told you about. These are things mom and dad never explained to you your teachers didn't know they weren't enlightened. They weren't luminous beings that stood out of time and space.
Frederick Lenz
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Whenever you find yourself becoming angry or jealous, try to see good quality in the person. You will suddenly be thinking a higher thought and that will elevate you.
Frederick Lenz
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If you become obsessive in spiritual practice, if you just try and try, you are not going to be happy. You are going to be obsessive.
Frederick Lenz
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Learn how to focus - that creates a lot of power. Focus on a candle flame for 15 minutes or a pretty colored rock, or one point, or a chakra.
Frederick Lenz
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Yes, there are siddha powers. Yes, you can heal people, transform attention. You can flood the sky with light at night so you can't even see the stars. But the greatest miracle is the spirit - it is light
Frederick Lenz
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Enlightenment is x-rated, honey if you haven't checked it out. It's hot, it's vivacious. You're going to take your mind and merge it with the entire cosmos.
Frederick Lenz
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Entities can see a certain amount because they are outside of the physical dimensional plane.
Frederick Lenz
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Selfliss giving rounds the edges in spiritual practice. Many people can meditate very well but they're still very egotistical.
Frederick Lenz
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One day after many, many lifetimes, we get wise. We decide that the fun in life is to give.
Frederick Lenz
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The only way you can really evaluate spiritual advancement is to see how someone treats those who are close to them.
Frederick Lenz
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I think it is very important to view life in terms of winning and losing until complete enlightenment has occurred.
Frederick Lenz