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Use the previous techniques in rotation. It will prevent your meditation experience from becoming stale.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Meditation
Becoming
Rotation
Use
Stale
Experience
Techniques
Previous
Prevent
Technique
Buddhism
More quotes by Frederick Lenz
Your states of mind do not occur randomly. They occur because of vibratory and karmic patterns.
Frederick Lenz
Greed, fear, lust, hate, jealousy, these are part of reality too ... bundles of consciousness wrapped tightly, barbs on which you can injure yourself, volatile energies that serve as separations between yourself and perfect stillness.
Frederick Lenz
Men are suppressing woman politically, philosophically, socially, through denying them education, equal rights, equal employment, and just by setting up a description of the world in which a woman views herself as a vessel, as someone who's only there to have children, as someone who can't succeed, even spiritually.
Frederick Lenz
The way we gain wisdom in meditation is not by explanation. If you go into the planes of light, you will come out of the meditation knowing things ... things that are inexpressible.
Frederick Lenz
At this point, you are so far away from what you really are, it is ridiculous. The good news is that every step you take within brings you more in touch with that which you really are.
Frederick Lenz
The teacher has nothing to do with people who use their mental powers to block the enlightenment of others. These people lack control. What can you teach someone who lacks control?
Frederick Lenz
There are really only three important things to remember in life: To care, to share, and to be fair. This is not a new idea at all, and yet, observing how most people live their lives, you might think it was.
Frederick Lenz
Beyond this world and beyond all other worlds there is an all-perfect light. It is pure intelligence, ecstasy, peace and happiness. It is the light that shines beyond darkness, time, space and dimensionality.
Frederick Lenz
Just remembering what you did in previous lives doesn't mean a thing. It's nice to remember that you had higher states of mind, but that won't necessarily get you there. It might even make things painful.
Frederick Lenz
You don't always have to be the winner, have everybody notice you. It's fun to dance alone sometimes.
Frederick Lenz
The practice of mindfulness is monitoring your mind all day and all night. It's enjoyable to just remove things that make you unhappy from your mind, to clarify your emotions.
Frederick Lenz
In the world of power, people will come looking for you. If you're a movie star, you know what I am saying. People will come around you, little groupie types. They think that being around you they can get something.
Frederick Lenz
There is a certain drop of a type of kundalini when you have sex.
Frederick Lenz
How do you overcome the negative karmas and problems and misery that occur to people who abuse power? You stop abusing power.
Frederick Lenz
I can't give you happiness. I can show you where it is, but I can't give it to you. How can I give you what you already have? You have to get it yourself, inside your mind.
Frederick Lenz
According to Zen Buddhist cosmology there are ten thousand different states of mind to view and understand life through.
Frederick Lenz
Kirshna says its better to be a winner than a loser. It runs counter to what a lot of people whould think, because they have watered down, quasi-religious ideas about that which creates in enlightenment.
Frederick Lenz
My god, life is beautiful! Look at the colors! if you are blind, look at the colors of your mind.
Frederick Lenz
The next step in meditation is not just to focus, but to stop thought completely without having to focus you gain a tremendous amount of personal power.
Frederick Lenz
A teacher can show you the ways. But no one can do it for you. You have to take what you learn from them and go out and live it. You have to change your life.
Frederick Lenz