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Use the previous techniques in rotation. It will prevent your meditation experience from becoming stale.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Buddhism
Meditation
Rotation
Becoming
Stale
Use
Techniques
Experience
Previous
Prevent
Technique

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There is a beautiful flow to the study of Zen. If it is not making you happier, then you are not practicing correctly.
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You have to look at your own thought forms. Are you sitting around and thinking a lot of negative thoughts? These injure the subtle body. When you hate, when you are angry, you bring that energy through you.
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Countless forms make up this network. In this world, there are few of us.
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Women do not help each other attain enlightenment because in the description of the world they've been given, unlike that of men, it's every woman for herself in order to survive.
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Only listen to the observations of the enlightened because everyone else is self-centered, egocentric and bound by the net of desire.
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When we are very young children we know how to feel. It's innate. But as we lead a lifetime, we pick up so many thoughts, impressions, feelings, and ideas, that our sensitivity goes away.
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Happiness is found principally in meditation. Let your mind flow out into eternity. You have to exert some effort. Then you will notice a subtle smile on your face.
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If you try to pull too much power through too soon, you will injure yourself.
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Two of the most powerful of these power places are located in the Boston and Los Angeles areas. Highly evolved souls tend to be drawn to these areas because it's easier for them to increase their awareness there.
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As long as you exist, you are aware of the manifest universes through the senses, through feelings and through mind.
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It is very hard to perceive the future on a regular basis simply because the future changes.
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When you are meditating, thinking about things in this world is not going to help you. Instead, forget about everything for a while and look at something that is perfect, this will help you deal with the world better.
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Reincarnation is a hopeful understanding of life. It is an accurate understanding of life. In each lifetime we grow, develop and evolve.
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There comes a time in life when you just buckle down and have a good time with what you're doing. It doesn't matter much what you're doing. What matters is how you do it.
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Purity is innocence, the innocence of lack of self. Desire is innocent unless it's connected with self.
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Love comes from ourselves, not from someone else.
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If we give purely, it opens up a doorway in our heart and it gives us the vision to see that those we give to are God.
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If your power is decreasing then you have to do something about it right away.
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People who want to go to power places all of the time and want to be around powerful people, they don't last long in the study.
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This lifetime right now you have a specific destiny. You are destined to die at a certain time, to make a certain amount of money, to have certain associations and friendships.
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