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Use the previous techniques in rotation. It will prevent your meditation experience from becoming stale.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Prevent
Technique
Buddhism
Meditation
Becoming
Rotation
Use
Stale
Experience
Techniques
Previous

More quotes by Frederick Lenz

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Taoism has no rules. It's a suggestion for preceiving life in its wholeness, without unnessary categorization, yet enjoying the beauty of categorization.
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In the Far East, studying yoga is comparable to a mixture of attending one of the best Western universities, and of being an intrepid explorer.
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It's amazing to me how many people who profess to be spiritual seekers are self-seekers, and how few of them ever consider God.
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After this happens again and again, we reach a point were there is nothing but satori, which is what nirvikalpa samadhi is like.
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The ideas that we have about self are an aggregate within a state of mind, and they chain us to a state of mind.
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Knowledge comes from personal experience of truth and awareness, not from conversation.
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In their meditations, the high priests and priestesses of Atlantis had seen that the Atlantean civilization was going to end cataclysmically.
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There are some teachers who just perform miracles. They can manifest things from the other world into this world. They have siddha powers. They are not necessarily enlightened.
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When you meditate you feel joy, harmony, peace, stillness, ecstasy, laughter, certainty, courage, strength, awareness and immortality. In the beginning you will feel these things vaguely, a distant knocking at your castle door.
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There's many kinds of kundalini, just as there's a spectrum of light. Put light through a prism and you get different gradations. So there are different gradations of kundalini. Some gradations of kundalini are darker, some are lighter.
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What we are doing is taking an occult energy it's amplifying in the chakras and the hands. Then we are neutralizing it and spreading it through the being.
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It's very important where you live. Because where you live, the energies make it easier or more difficult to dream. In certain places dreams are very manifest and very strong. So you should always pick a place to live that's good to dream in. One of the best places to dream is by the ocean.
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People who are humble don't talk too much they listen.
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In pranayama you don't worry about taking breaths, you focus on exhalation. If you exhale properly you will inhale. The more deeply you exhale the more deeply you will inhale.
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Buddha indicated that the self, that part of you that incarnates from lifetime to lifetime was causal.
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The only bad meditation is when you don't meditate.
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Diet is highly individual. You have to see what your body wants and what is healthy for it.
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There are the samskaras, the tendencies from your other lifetimes, ways of seeing, habits that are so strong, they affect you now. They are the operative situations in your life that are created by karma.
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They just teach by their presence. They don't really have a message for humanity. It's irrelevant at that point. They're just a fluid, perfect embodiment of what we call the dharmakaya or the enlightenment of nirvana .
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The world you experience, every day and night of your life, is transient. They only last for the blink of an eye, and then they dissolve back into that unknowable and formless eternity.
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