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You can take the kundalini from the crown center and bring it down. You can bring it up or you can stabilize them both. When you stop breathing in meditation, the kundalini is stabilized.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Take
Crown
Crowns
Breathing
Center
Buddhism
Meditation
Bring
Stabilized
Stop
Stabilize

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There are ten thousand aspects of your mind. Your awareness has ten thousand forms. There is something else. You have to step outside of perception itself.
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Your spiritual journey and your spiritual welfare are really dependent on two primary factors: One, your ability to meditate and two, your ability to give of yourself.
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Enlightened teachers and people who help them, have a lot of trouble. People try to interfere with the work and spread awful rumors about you.
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There is an art, a science to gaining power. There is a natural force or inclination in all of our beings to accumulate power. The problem that we come into is conditioning.
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Existence is perpetual motion. Galileo wondered about it, Da Vinci.
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Ego synthesized is selfhood, the sense of self-importance, that you really matter ... nothing could be further from the truth.
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We have the possibility of being far removed from what we are, of beginning to taste it and feel it. That is direct knowledge. That is truth. Anything else is mere words.
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When I'm in the second attention, when I stop looking through eyes that have been formed for me by others, I see something else. I see power.
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The life that we see on our small planet is not necessarily a great reflection of the entire universe. The people are beautiful, but they tend to destroy one another. That's not an operative principle in all dimensions.
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Our life interferes, our mind, our thoughts. Meditating is not just a practice of asserting will and learning to control the mind, it is also developing control of one's life and gaining wisdom.
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See how it's a philosophy that's been handed to you by a bunch of men who were afraid. So instead, they overcompensate with hatred and violence and repression.
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Energy is food. Most people on earth feed on each other's energy, all of the time, seven days a week. The more energy you have, the more interested parties there will be in having lunch.
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The world glows all the time. All of the things that you have come to understand aren't. The greatest thinkers in the world see very little compared to the enlightened.
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You need your reason to pass through the world and also to experience the nagual, because if you become all nagual, we'll lock you away in an institution.
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At a certain point I left my spiritual teacher because I began to see the limitations of my teacher, who was a very powerful occultist, but who I thought was, to some extent, limiting others in their spiritual growth.
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It's not my light to begin with, in a sense it's the light of God, the light of eternity. So take all you want!
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Death is simply a change in perception. It is not an end to perception as a finite being.
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Love can be the only answer. But snowboarding also works for me. Because I love snowboarding!
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Just as when water is frozen in to a form as ice and then melts - so at the time of death, there is no death. The spirit simply changes form.
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