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You can take the kundalini from the crown center and bring it down. You can bring it up or you can stabilize them both. When you stop breathing in meditation, the kundalini is stabilized.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Crowns
Breathing
Center
Buddhism
Meditation
Bring
Stabilized
Stop
Stabilize
Take
Crown

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Mysticism cuts through bullshit, and it takes you right there to the experience. Everything in your life is eventually set up as a pragmatic energy flow into the light.
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If meditate on the third eye and have headaches it means you are trying to pull in too much power from the occult chakra. The danger is obsession.
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The high priests and priestesses taught the children the secret meditation techniques, along with methods and ways of living that would increase their pranic levels and help them develop their psychic skills.
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I have not in this lifetime yet met one person who earnestly seeks enlightenment in the West. Not one person.
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Perpetual wakefulness doesn't mean you have all physical knowledge, that you can speak all languages, that you can fix cars...that is a storybook, Hollywood version of the enlightenment experience.
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Happy people, enlightened people, successful people all share something in common. They have learned how to manage and increase their energy.
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Help the world in any way that you want to. I have found that the more light you give and spread, the more you will evolve.
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You are trying to pierce the veil, to break through the Frisbee so that it doesn't exist, to break through the football so it doesn't exist, and to break through your opponent so they don't exist.
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Life hurts at times. It hurts to have a body at times, hurts to be born, hurts to live, hurts to die, but it can be ecstasy beyond comprehension. You can know that ecstasy. It is inside of you.
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You are not a singular self. You are a corporation. Inside you is eternity. A human being is not so simple.
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I love so and so, how can I let go of them? You don't have to. You do whatever you chose. What you think, you become. Your thoughts are strongly affected by those you are emotionally open to.
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Perhaps you're not the next Buddha. Perhaps you're not the Maitreya. Perhaps that's not your job in this incarnation. Perhaps you have to enjoy life and learn about life through whatever way that you find yourself going.
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Phony gurus make themselves objects of adoration and worship. Real spiritual teachers aren't interested in adoration and worship. They like respect only because they realize respect will help the student.
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If silence only conveys the Self, if all words and thoughts are illusions, why do we discuss it?
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We pass through hundreds, thousands, perhaps millions of existences. In each lifetime, we're exploring another part of our own self, which is eternity.
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The psychic world is a dimensional plane that you can gain access to. It is a dimension of feeling and clear seeing.
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Trivial Pursuit means that you've got nothing going on in your life. Trivial Pursuit is more than a board game. It is the way most people live. Their lives are trivial pursuits.
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If you wish to cultivate humility, then you should associate with those who are humble.
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In my travels, I have found two peoples, the Tibetans and the Fijians, who don't seem to have this problem. Their closeness with their environment, their religions, and their relationships with each other and nature make them feel part of everything.
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The trick to keeping your meditation practice alive, not simply consistent but wonderful, is you need to bring a certain will or force into every meditation.
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